What theories help us understand color vision?

I would be grateful if someone could tell me about the theories that help us in understanding color vision.
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"The Young-Helmholtz trichromatic (three-color) theory proposed that the retina contains three types of color receptors. Contemporary research has found three types of cones, each most sensitive to the wavelengths of one of the three primary colors of light (red, green, or blue). Hering’s opponent-process theory proposed three additional color processes (red-versus-green, blue-versus-yellow, black-versus-white). Contemporary research has confirmed that, en route to the brain, neurons in the retina and the thalamus code the color-related information from the cones into pairs of opponent colors. These two theories, and the research supporting them, show that color processing occurs in two stages."
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Young-Helmholtz trichromatic theory helps us to understand vision
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