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A practice test or study guide for the aea (aquatic exercise association) certification exam. It covers a variety of topics related to aquatic exercise and movement, including the effects of water on movement, muscle actions, center of gravity and buoyancy, the skeletal system, standard of care, spinal curvatures, transitions in deep-water exercise, the nervous system, appropriate class formats based on water temperature, energy systems, and hydrostatic pressure. Detailed explanations and verified solutions to the practice test questions, making it a valuable resource for individuals preparing for the aea certification exam or studying aquatic exercise principles. The comprehensive coverage of these topics suggests that this document could be useful for university students, lifelong learners, and professionals in the field of aquatic exercise and fitness.
Typology: Exams
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