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AEA Practice Test Questions with Complete Verified Solutions 2024/2025, Exams of Health sciences

A practice test or study guide for the aea (aquatic exercise association) certification exam. It covers a variety of topics related to aquatic exercise and movement, including the effects of water on movement, muscle actions, center of gravity and buoyancy, the skeletal system, standard of care, spinal curvatures, transitions in deep-water exercise, the nervous system, appropriate class formats based on water temperature, energy systems, and hydrostatic pressure. Detailed explanations and verified solutions to the practice test questions, making it a valuable resource for individuals preparing for the aea certification exam or studying aquatic exercise principles. The comprehensive coverage of these topics suggests that this document could be useful for university students, lifelong learners, and professionals in the field of aquatic exercise and fitness.

Typology: Exams

2024/2025

Available from 09/12/2024

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Download AEA Practice Test Questions with Complete Verified Solutions 2024/2025 and more Exams Health sciences in PDF only on Docsity! AEA Practice Test Questions with Complete Verified Solutions 2024/2025 Because water affects movement in every direction, submerged movement (without additional equipment) is: Resisted & primarily concentric The pectoralis muscle is located ________ to the trapezius muscle. anterior What are the muscle actions when performing flexion and then extension at the lower leg (leg curl) using rubberized equipment anchored in front of the body? Concentric hamstrings then eccentric hamstrings Which movement would provide the best opportunity for center of gravity and center of buoyancy to be vertically aligned to establish equilibrium? Feet wide apart, knees bent, Performing transverse abduction and adduction with the arms The __________ consists of the bones found around the imaginary midline of the body and includes the skull, spine, sternum & ribs. axial skeleton Standard of care is best defined as: The degree of care a reasonable person would take to prevent an injury to another Lordosis is An increased curve in the lumbar spine The three primary categories of transitions for deep-water exercise are: Basic transition, transitional move, and tempo transition Which system conveys information from the central nervous system to the skeletal muscles allowing you to move, bend, twist and stretch? somatic nervous system Which would be the most appropriate class format based on the given water temperature? Arthritis programming in 90 degree water Which type of activity would be primarily fueled by the ATP-PCr system? Darting from the locker room to the pool when late for a class What is true about hydrostatic pressure? It affects internal organs as well as the surface of the body What does FITT-VP stand for? Frequency, Intensity, Time, Type, Volume, Progression