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Dimensions of Health and Wellness, Exams of Health psychology
A comprehensive overview of the different dimensions of health and wellness, including physical, psychological/emotional, cognitive, social, and spiritual aspects. It covers key concepts such as holism, which considers the whole person and the interconnectedness of these dimensions, as well as the idea of wellness as a journey rather than a destination. The document also discusses the concept of indigenous wellness, which emphasizes the importance of balance and embracing traditional teachings. This information can be valuable for students studying topics related to health, wellness, and holistic approaches to well-being.
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health j- jANSWER ✓✓ -a jstate jof jcomplete jphysical, jmental, jand jsocial jwell-being jand jnot jmerely jthe jabsence jof jdisease jor jinfirmity psychosocial jhealth j- jANSWER ✓✓ -the jmental, jemotional, jsocial, jand jspiritual jdimensions jof jhealth Holism j- jANSWER ✓✓ -a jconcept jthat jconsiders jthe jwhole jperson; jthe jwhole jperson jhas jphysical, jsocial, jpsychological, jand jspiritual jparts jthat jare jwoven jtogether jand jcannot jbe jseparated Wellness j- jANSWER ✓✓ -achieving jthe jbest jhealth jpossible jin jall jdimensions what jare jthe jfive jdimensions j- jANSWER ✓✓ -1. jphysical
- jpsychological/emotional j
- jcognitive j
- jsocial
- jspiritual
- jphysical j- jANSWER ✓✓ -physical jhealth jis jinfluenced jby jgenetics jand jlifestyle
- jpsychological j- jANSWER ✓✓ -is jnot jmerely jthe jabsence jof jnegative jemotions jbut jthe jability jto jfunction jwell jin jand jadapt jappropriately jto jcircumstances jwhatever jthey jmay jbe.
- jcognitive jhealth j- jANSWER ✓✓ -achieved jby jkeeping jthe jmind jactive jand jcreative jthroughout jlife
- jsocial jhealth j- jANSWER ✓✓ -achieved jthrough jstable jand jsatisfying jrelationships
- jspiritual jhealth j- jANSWER ✓✓ -achieved jthrough jbelief jin ja jpurpose jgreater jthan jthe jself indigenous jwellness j- jANSWER ✓✓ -its jnot jjust jthe jabsence jof jdisease, jbut jalso jembracing jthe jteachings jof jold jways. jthe jperson jis jin jbalance jwith joneself, jmind, jbody, jspirit, jand jemotions
health jis ja jprocess jor ja jjourney j- jANSWER ✓✓ -we jnever jtotally jarrive, jwe jare jalways jon ja jjourney. jwe jare jcontinuing jto jwork jon