Download Introduction to Health and Wellness and more Exams Nursing in PDF only on Docsity! HEP 101 - Intro. to Health and Wellness Midterm Exam well answered already passed Where a person is born, grows, lives, and works are influenced by which of the following factors? - correct answer ✔✔Money, All of the these, Power, Resources. Answer: All of the these Population health is defined as the health outcomes of a group of individuals. - correct answer ✔✔True Which one of these is not included in the definition of wellness? - correct answer ✔✔Physical Health, All of these are included in the definition of wellness, Mental Health, and Spiritual health. Answer: All of these are included in the definition of wellness. The objective of Healthy People 2030 is to reduce healthcare costs. - correct answer ✔✔False Which one of these is not an example of social determinants of health? - correct answer ✔✔An individual's dietary preferences Health inequities can be seen both across countries and within cities. - correct answer ✔✔True As illustrated by the social-ecological framework, what we eat is influenced by: - correct answer ✔✔All of these influence what we eat Based on the socio-ecological model, which one of these is an example of Organizational (schools/work) Environment? - correct answer ✔✔Worksite wellness programs Hunger is defined as the psychological desire to consume specific foods: - correct answer ✔✔False Foods high in protein keep us full for longer than foods high in sugar. - correct answer ✔✔True Globally, the leading cause of death is: - correct answer ✔✔Heart Disease One gram of fat has over twice the number of calories as one gram of sugar. - correct answer ✔✔True How many calories are in one gram of protein? - correct answer ✔✔4 calories All humans require the same nutrients, though the amounts required can vary. - correct answer ✔✔True Which one of these is a micronutrient? - correct answer ✔✔Vitamin D Dietary Guidelines focus on dietary patterns to provide adequate nutrition and promote health. - correct answer ✔✔True Which one of these is a type of label claim that can be used on food products? - correct answer ✔✔All of these are examples of label claims In the United States, the Nutrition Facts Panel provides nutrient information per container, but does not provide information by serving. - correct answer ✔✔False The built environment refers to the natural physical environment, such as woods/forest. - correct answer ✔✔False Which of the following is a benefit of being physically active? - correct answer ✔✔All of these are benefits of being physically active Which one of these is an example of moderate physical activity? - correct answer ✔✔Walking Which one of the following is a sedentary activity? - correct answer ✔✔Watching television
