ISSA EXAM FINAL nutrition questions with complete solutions, Exams of Nutrition

Download ISSA EXAM FINAL nutrition questions with complete solutions and more Exams Nutrition in PDF only on Docsity!

ISSA EXAM FINAL nutrition questions with

complete solutions

WHAT IS GOOD NUTRITION? - Correct answer-PROPERLY CONTROLS ENERGY BALANCEPROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALSHONEST AND OUTCOME BASE

WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct answer-PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFOEVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANSOFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS AND CREATE MONITOR STRTGMAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS PROVIDE CONTINUING EDUCATION AND SUPPORT

WHAT IS HOMEOSTATIS? - Correct answer-BODY ABILITY TO MAINTAIN STABLE AND CONSTANTINTERAL CONDITION

WHAT IS ORGANISM? - Correct answer-ME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE ANDCHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTS

WHAT ARE THE 11 ORGAN SYSTEMS? - Correct answer-INTEGUMENTARY, SKELTAL, MUSCULAR,ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY, DIGESTIVE, URINARY AND REPRODUCTIVE FUNCTION OF ORGANS - Correct answer-MANUFACTURE HOROMONES BREAKS DOWN/BUILD UP CHEMICALS WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - Correct answer-MAKE UP ORGANS.EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS

WHAT MAKES UP TISSUE? - Correct answer-CELLS, SMALL STRUCTURE UNIT OF BODY IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK WITHIN THE CALL -Correct answer-ORGANELLE

W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - Correct answer-CYTOPLASM MACRONUTRIENTS? - Correct answer-NUTRIENT LARGE REQUIRED AMOUNT OF FOOD THE THREE MAJOR LIMITING FACTORS INCLUDE? - Correct answer-GENETIC MAKEUP, PHYSICALACTIVITY, NUTRITIONAL HABITS

TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - Correct answer-GAIN CONTROL OVERENERGY BALANCE

MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN COMMON? - Correct answer-CONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN FOR PEOPLE TO FOLLOW

VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORT PERIODS OF TIME.TRUE OR FALSE - Correct answer-TRUE

RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL INTAKE DIFFER INWHAT WAY? - Correct answer-PEOPLE EAT FEWER FRUITS AND VEGGIES AND LESS PROTEIN THAN THEY THINK FOODS WITH CALORIE DENSITY CAN INCLUDE? - Correct answer-VEGETABLES FRUITS AND BROTH BASEDSOUPS

FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE DENSITY ARE REGULARLY OVER CONSUMEDAND LEAD TO EXCESS BODY FAT. TRUE OR FALSE - Correct answer-FALSE

HEALTHY WEIGHT LOSS REQUIRES WHAT? - Correct answer-BEING IN A NEGATIVE ENERGY BALANCEWHILE PRESERVING LEAN MASS

FOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN MAKEING NUTRITION CHOICES IS ALWAYSHEALTHY? TRUE OR FALSE - Correct answer-FALSE

AS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE NUTRITION SUGGESTIONS TO THE FOLLOWING?- Correct answer-HEALTHY ATHLETES AND CLIENTS

WHAT ROLES MIGHT YOU HAVE TO FILL AS A CFS - Correct answer-TRIANER, HEALTH INFORMATIONPROVIDER, SOCIAL SUPPORT NETWORK

METABOLISM REFERS TO: - Correct answer-DIVERSE PHYSIOLOGICAL PROCESSES THAT CONTRIBUTE TOLIFE

ORGAN SYSTEM THAT IS RESPONSIBLE FOR PROTECTING US AGAINST PATHOGENS, TUMOR CELLS, ANDOTHER FOREIGN INVADERS - Correct answer-IMMUNE

ALL OF THE CHEMICAL REACTION THAT TAKE PLACE IN THE BODY REQUIRE THE HELP OF SPECIFICPROTEINS CALL PHYTOCHEMCIALS. TRUE OR FALSE - Correct answer-FALSE

THE DNA CODE IN CELL IS UNIQUE TO US PROVIDES CELLULAR INSTRUCTION FOR WHICH OF THEFOLLOWING: - Correct answer-PROTEINS

DUE TO _______________, WE ALL TOLERATE CAFFINE DIFFERENTLY - Correct answer-GENETICPOLYMORPHISMS

SINCE PHOSPHOLIPID HELP TO FORM THE PLASMA MEMBRANE THE TYPES OF __________ WECONSUME IN OUR DIET WILL INFLUENCE THE MEMBRANES FLUIDITY - Correct answer-FATS

WHAT HIGHLY ORGANIZED CELLULAR ORGANELLES ARE RESPONSIBLE FOR CONVERTING THINGS LIKEPROTEINS, CARB FAT INTO ENERGY? - Correct answer-MITCHONDRIA

DNA ULTIMATELY DETERMINES EVERYTHING FROM HOW THE BODY DEVELOPS, REPAIR ITSELF,TRANSPORTS CHEMICALS INTRODUCED INTO CIRCULATION? TRUE OR FALSE - Correct answer-TRUE

ONCE OUR DNA SENDS OUT A SIGNAL TO MAKE PROTEINS, IT IS THE JOB OF THE ___________________TO RECEIVE THIS GENETIC MESSAGE FROM THE DNA AND TO MAKE AND TRANSPORTS THE REQUIRED PROTEINS FOR USE INSIDE AND OUTSIDE OF THE CELL - Correct answer-ENDOPLASMIC RETICULUM ANDGOLGI APPARATUS

AN EXAMPLE OF A PROTEIN RECEPTOR INITIATING A SIGNAL TRANSDUCTION CASCADE - Correctanswer-CELLULAR RESPONSE TO INSULIN

LIPASE IS AN EXAMPLE OF _________ THAT DEGRADES __________ - Correct answer-ENZYME ANDLIPIDS

ENZYMATIC FUNCTION IS INFLUENCED BY A HOST OF ENVIRONMENTAL AND GENETIC, NUTRITIONALFACTORS INCLUDING WHICH OF THE FOLLOWING? - Correct answer-TEMPERATURE, PH VITAMIN AND MINERAL STATUS

THE GI TRACT IS _________ FEET - Correct answer- SALIVIA HAS TWO DIGESTIVE ENZYMES: - Correct answer-AMYLASE: CATALYZE THE HYDROLSIS OFSTARCH LIPASE: SPLITTING OF FATS THE STOMACH FUNCTION IS TO - Correct answer-RELEASE ACID AND BREAK DOWN FOOD INTO CHYME DURING DIGESTION PROCESS THE SMALL INTESTINE FUNCTION IS TO: - Correct answer-RESPONSIBLEFOR RECEIVING CHYME FROM THE STOMACH AND BEGINNING THE ABSORPTIVE PROCESS. ALOT OF NUTRIENT ABSORPTION TAKES PLACE HERE. THE LARGE INTESTINE ( COLON) FUNCITON - Correct answer-HOUSES BACTERIA THAT HELP TO BALANCEIMMUNITY AND DIGESTION

DURING DIGESTION THE LIVER DOES WHAT? - Correct answer-MOST PROTEINS AND CARB CIRCULATETHROUGH. PRODUCES AND SECRETE BILE, WHICH AIDS IN EMULSIFICATION OF FATS DURING DIGESTION THE GALL BLADDERS IS - Correct answer-A RESERVOIR FOR THE BILE PRODUCED BYTHE LIVER

PANCREASE IS RESPONSIBLE FOR - Correct answer-SECRETES HOROMONES AND GLUCO REGULATORYHOROMONES

DURING DIGESTION THE ENDOCRINE SYSTEM ACTS AS - Correct answer-CHEMICAL MESSAGING SYSTEM CHEMICAL OF DIGESTION: GASTRIN - Correct answer-INITIATE DIGESTION CHEMICAL OF DIGESTION:SECRETIN - Correct answer-PRODUCES PANCREATIC FLUID, INHIBITS GASTRINRELEASE

CHEMICAL OF DIGESTION:CHOLECYSTOKININ (CCK) - Correct answer-SIGNALS PANCREASE TO PRODUCEENZYMES

CHEMICAL OF DIGESTION:GASTRIC INHIBITORY POLYPEPTIDE (GIP) - Correct answer-ENHANCE INSULINRELEASE

CHEMICAL OF DIGESTION:MOTILIN - Correct answer-PROMOTES MUSCLES CONTRACTION OF THE GI CHEMICAL OF DIGESTION:SOMATOSTATIN - Correct answer-SLOW GASTRIC EMPTYING AND REDUCESMUSCLES CONTRACTIONS

CHEMICAL OF DIGESTION: PYY 3-36 - Correct answer-INHIBITS STOMACH MOTILITY CHEMICAL OF DIGESTION: GREHELIN - Correct answer-STIMULATES RELEASE OF GROWTH HORMONEREGULATE ENERGY BALANCE

WHEN SPEAKING TO CLIENTS ABOUT NUTRITION TALK ABOUT ___________ NOT _________________ -Correct answer-FOOD NUTRIENTS AFTER PROCESSING, FOOD COMPONETS TRAVEL THROUGH THE BLOODSTREAM ARE SUBJECT TO ONEOF THE THREE EVENTUAL FATES? - Correct answer-STORAGE ENGERY PRODUCTIONSECRETIONS

ENERGY FREE FROM FOOD IS USED TO JOIN ADENOSINE DIPHOSPHATE AND PHOSPHATE INTO ATP.TRUE OR FALSE - Correct answer-TRUE

WHY DOES DIGEST FOOD TRAVEL SLOWLY THROUGH THE INTESTINE? - Correct answer-IT ALLOWSNUTRIENTS TO COME INTO CONTACT WITH THE INTESTINAL WALL SO THEY CAN BE TRANSPORTED INTO CIRCULATION

NUTRIENTS PASS THROUGH ___________ BEFORE THE ENTER GENERAL CIRCULATION - Correct answer-LIVER

SMALL AMOUNT OF ABSORPTION CAN TAKE PLACE IN THE MOUTH. TRUE OR FALSE - Correct answer-TRUE

BILE SECRETION AIDS IN EMULSIFICATION OF ______________ AND IS PRODUCED IN THE_______________ - Correct answer-FAT LIVER THE PANCREASE RELEASES HOROMONE FOR THE CONTROLLING BLOOD _____________________ -Correct answer-GLUCOSE

THE LIVER WILL FILTER TOXINS AND DRUGS NEWLY INTROUDCUED BEFORE BLOOD IS RETURNED TOREST OF THE BODY. WHAT IS THIS? - Correct answer-FIRST PASS METABOLISM

AMINO ACIDS THAT CAN BE TAKEN UP BY MUSCLE CELLS AND USED FOR PROTEIN CREATION. TRUE ORFALSE - Correct answer-TRUE

ONLY VITAMINS CAN FREELY MOVE ACROSS THE CELL MEMBRANE OF BLOOD BRAIN BARRIER. TRUE ORFALSE - Correct answer-TRUE

IN WHAT PATHWAY IS PURAVATE CREATED - Correct answer-GLYCOTIC PATHWAY WHAT PATHWAY IS A MAJOR SOURCE OF ENERGY PRODUCTION FOR ACTIVITY MORE THAN 90 SECONDSIN DURATION? - Correct answer-OXIDATIVE PHOSPORYLATIVE PATHWAY

WHAT PATHWAY IS NECESSARY WHEN USING ATP AT A RAPID RATE? - Correct answer-ATP AND PCR THE CO ENZYMES OF NAD AND FAD ARE DERVIED FROM VITAMINS _____________ AND ____________- Correct answer-B3 NIACIN AND B2 RIBOFLAVIN

FATTY ACIDS AND TRIGLYCERIDES ARE? - Correct answer-IMPORTANT STRUCTURALY FOR PLASMAMEMBRANE HELP TRANSPORTS VITAMIN AND MINERALSACT AS LARGE FUEL DEPOT

FATTY ACID SYNTHESIS CAN DEFINITELY OCCUR WITH A HIGH________________ DIET - Correct answer-SUGAR

_____________ IS VITAL TO CELL MEMBRANE FUNCTION, DIETARY FAT ABSORPTION, STEROIDHOROMONE SYNTHESIS, BILE SALT SYNTHESIS - Correct answer-CHOLESTEROL

_______________ CARRIES CHOLESTEROL FROM THE CELLS, CONTRIBUTE TO DECREASE RISK OFPLAQUE FORMATION - Correct answer-HDL CHOLESTEROL

AN ADEQUATE SUPPLY OF ____________ NEED FOR SNYTHESIS OF ENZYMES, HORMONES,NEUROTRANSMITTERS, ANTIBODIES, TRANSPORTS PROTEIN - Correct answer-AMINO ACIDS

AMINO ACID HAVE THREE EVENTUAL FATES? - Correct answer-TRANSFER ENERGY, CREATE NEWPROTEIN, FORM NON PROTEIN COMPOUNDS

DURING LONG DURATION EXERCISE ___________________CAN CONTRIBUTE SIGNIFICANTLY TOOVERALL ENERGY TRANSFER, PROVIDING ABOUT 5% OF THE TOTAL ENERGY. OF TOTAL BODY REQUIREMENT - Correct answer-BCAA THE ENERGY USED OFR ABSORPTION, DIGESTIONS. AND ASSIMILATION OF INGESTED FOODS ANDNUTRITENTS IS DESCRIBED BY - Correct answer-THERMIC EFFECT OF FEEDING (TEF)

ENERGY USED TO PERFORM A SPECIFIC EXERCISE IS CALLED? - Correct answer-EXERCISE ACTIVITY NUMBER OF CALORIES REQUIRED TO SUSTAIN LIFE WITHOUT MOVEMENT OR PHYSICAL ACTIVITY -Correct answer-BMR BASAL METABOLIC RATE

_________________ IS THE SMALLEST DAILY CONTRIBUTOR TO ENERGY EXPENDITURE BUT ANIMPORTANT INDICATOR OR WEIGHT LOSS - Correct answer-NON EXERCISE ACTIVITY THERMOGENSIS

THERE IS A DIRECT MATHEMATICAL RELATIONSHIP BETWEEN THE AMOUNT OF ____________ WEBREATHE IN AND THE AMOUNT OF ENERGY THE BODY REQURIES - Correct answer-OXYGEN

IT IS NOT CONSIDERED ACCEPTABLE FOR AN EQUATIONS TO PREDICT RMR WITHIN 10 PERCENT OREXACT ANSWER. TRUE OR FALSE - Correct answer-FALSE

FOR FAT THE RATIO OF CARBON DIOXIDE EXPIRED TO THE VOLUME OF OXYGEN CONSUMED IS - Correctanswer-0.

A HIGHER __________ MEAL WILL LEAD TO A GREATER CARBOHYDRATE USE DURING EXERCISE. TO THECONTRARY, A __________________ INTAKE WILL LEAD TO A GREAT FAT USE DURING EXERCISE - Correct answer-CARBOHYDRATEFAT/ PROTEIN

EXTREME NEGATVIE ENERGY BALANCE CAN AFFECT _________________ - Correct answer-REPRODUCTIVE METABOLIC COGNITIVE RESEARCH NOW SHOW THAT PEOPLE ON AVERAGE EXPERIENCE A ______________ DECLINE IN THEREREST METABOLIC RATE WITH EACH PASSING DECADE AT THE AGE OF 25. - Correct answer-2 TO 4 PERCENT _______________ ALLOW THE NERVE IMPULSES THAT INITIATE MUSCLE CONTRACTION TO TRAVELALONG THE SAROCLEMA - Correct answer-T- TUBULES

WHAT IS THE PURPOSE OF EXCESS POST EXERCISE OXYGEN CONSUMPTION? - Correct answer-METABOLIZE ADDITIONAL NUTRIENTS REPLENISH ENERGY STORE THAT HAVE BEEN USED UP

RELOAD THE DEPLEATED OXYGEN STORES IN MUSCLES AND BLOOD.

DURING A 200 TO 400 METER RUN. WHAT PATHWAY IS USED? - Correct answer-GLYCOTIC OXIDATIVE ENERGY TAKES PLACE IN THE _____________ OF OUR CELL AND USES A COMBINATION OFMUSCLE GLYCOGEN INTRAMUSCULAR FATTY ACIDS, AND FATTY ACIDS - Correct answer-MITCHONDRIA

WHAT DOES CAPILLARIZATION OCCUR IN RESPONSE TO HIGH LEVELS OF AEROBIC TRAINING? - Correctanswer-ALLOW FOR DELIVERY OF OXYGEN TO MUSCLE CELLS ENHANCES REMOVAL OF CO2ALLOWS TRANSFER OF HEAT FROM MUSCLES

STARCHES , GLYCOGEN, AND FIBER ARE? - Correct answer-POLYSACCHARIDES LOW GLYCEMIC FOODS INCLUDE? - Correct answer-LEGUMES VEGETABLE FRUIT AND WHOLE GRAINS GLYCOGEN __________ ENZYME THAT CATALYZES THAT ADDITION OF GLUCOSE TO GLYCOGEN.GLYCOGEN __________________ IS THE ENZYME THAT REMOVES GLUCOSE MOLECULES FROM OXYGEN

• Correct answer-SYNTHASE PHOSPHORLASE GETTING ADEQUATE FIBER FROM WHOLE FOOD TRANSLATES INTO THE FOLLOWING BENEFITS? -Correct answer-INCREASE SATIETY LOWER BLOOD FAT AND CHOLESTEROLREDUCE RISK OF COLON CANCER

THE DIGESTING PROCESSING OF FAT PREDOMINATLY TAKE PLACE IN WHAT PART OF THE GI TRACT? -Correct answer-SMALL INTESTINE

DIETARY FATTY INTAKE PROVIDES TWO ESSENTIAL FATTY ACIDS THAT THE BODY CAN'T MAKE ARE? -Correct answer-LINOLEIC ACID LINOLENIC ACIDE

WHEN TOO MANY OMEGA 6 FATTY ACIDS ARE IN THE DIET WHAT MECHANISMS CAN PREDOMINATE? -Correct answer-BLOOD CLOTTING VESSEL CONSTRICTIONINFLAMMATION

HIGH TRANS FAT INTAKE IS ASSOCIATED WITH WHAT? - Correct answer-ALZHEMIER DISEASE THE PROCESS OF DIGESTION INVOLVED THE BREAKDOWN OF PROTEINS INTO ____________ AND_____________ - Correct answer-SMALL PEPTIDES AMINO ACIDS DI AND TRI PEPTIDES ARE ABSORBED FASTER THAN FREE FORM OF AMINO ACIDS. TRUE OR FALSE -Correct answer-TRUE

MAIN ROLES OF PROTEIN INCLUDE - Correct answer-SYNTHESIS OF ENZYMES AND NITROGENCONTAINING COMPOUNDS BREAKDOWNS OF AMINOACIDS FOR ENERGYEXPORT OF PLASMA PROTEIN

THE FAO AND WHO RECOMMEND USING THE _____________ FOR REGULATORY PURPOSES - Correctanswer-PDCAAS

VITAMINS ARE ESSENTIAL TO? - Correct answer-GROWTHDIGESTION ENERGY TRANSFER IONIC STATE REFERS TO RATHER A COMPOUND IS POSTIVE OR NEGATIVE. TRUE OR FALSE - Correctanswer-FALSE

WHAT MOLECULES FOUND IN FOOD, CAN INFLUENCE OUR ABILITY TO ABSORB MINERALS? - Correctanswer-PHYTATES OXIATES EVERY VITAMIN AND MINERAL CAN BE OBTAIN THROUGH VEGETABLE FRUITE BEANS NUTS AND WHOLEGRAINS EXCEPT FOR WHAT? - Correct answer-B

__________ IS FOUND IN VEGETABLE OIL, SERVES TO SCAVENGE FREE RADICALS, AND ACT ASANTIOIXDANT - Correct answer-E

___________ IS INVOLVED IN GLUCOGENSIS, LEUCINE METABOLISM, ENERGY PRODUCTION, FATSYNTHESIS, - Correct answer-BIOTIN

______________ FUCNTION AS A COENZYME NESCESARY FOR ENERGY PRODUCTION FROM FOOD -Correct answer-B

___________ IS INVOLVED IN THE FORMATION OF ACETYL-COA - Correct answer-B ______________ ASSISTING AND BLOOD CLOTTING PROCESS - Correct answer-K _____________ HELPS TO FORM HEMOGLOBIN AND MYOGLOBIN - Correct answer-IRON ____________ ENHANCES THE EFFECTS OF INSULIN - Correct answer-CHROMIUM ____________ AIDS IN DIGESTION AND ABSORPTION OF MANY NUTRIENTS - Correct answer-CHLORIDE INTRACELLULAR FLUID IS RICH IN ____________AND ____________ WHILE EXTRACELLULAR FLUID ISRICH IN _______________ AND ______________ - Correct answer-POTASSIUM AND MAGNESSIUM SODIUM AND CHLORIDE DAILY FLUID INTAKE IS ABOUT HOW MUCH EACH DAY? - Correct answer-3 LITERS AKA 12 CUPS

TWO HORMONES THAT PLAY A CRITICAL ROLE IN BODY WATER AND ELECTROLYTE BALANCE - Correctanswer-ADH AIDOSTERONE WHAT VITAMINS ARE ASSOCIATED WITH IMMUNITY? - Correct answer-A C B WHAT 3 DIETARY COMPOUNDS ENCOURAGE INFLAMMATIONS - Correct answer-OMEGA 3MONOUNSATURATED FAT BEANS WHAT MICRO DEFICIENCIES CAN BE FOUND IN ATHLETES? - Correct answer-CALCIUMIRON ZINC DATA INDICATATES ABOUT 1/8 OF FEMALES ATHLETES MAY STRUGGLE WITH EATING DISORDER. TRUEOR FALSE - Correct answer-FALSE

TYPE 1 DIABETE IS MELITIOUS AND CATEGORIZE BY INSULIN RESISTANCE. TRUE OR FALSE - Correctanswer-FALSE

A MAJOR PROBLEM WITH UNCONTROLLED DIATBETE IS - Correct answer-GLYCATION WHICH OF THE FOLLOWING SHOULD BE AVOIDED DURING PREGNANCY - Correct answer-ARITFICIALSWEETNERS

HIGH MOTIVATION AND LOW CLIENT SKILL REQUIRES WHAT APPROACH - Correct answer-PROGESSSLOW STEPS TOWARD THE GOALS

LOW MOTICATION, HIGH SKILL REQUIREMENTS WAHT APPROACH - Correct answer-SUBTLEINSPIRATION AND LOW PRESSURE STRATEGIES

HEIGHT/ WEIGHT TABLES - Correct answer-ARE BASED ON LOW MORALITY RATES FOR DIFFERENT AGEGROUPS

MOST COMMON FOOD INTOLERANCES ARE - Correct answer-YEAST FRUCTOSE DAIRY GLUTEN MESOMORPHIC SHOULD EAT PERCENATGE - Correct answer-30 P 40 C 30 F ENDOMORPHIC SHOULD EAT PERCENTAGE - Correct answer-35P 25C 40F WHEN? SHOULD ENDOMORRPHS END MOST OF THERE CARBS - Correct answer-AFTER EXERCISE ONE OF FIVE STAPLE SUPPLEMENTS - Correct answer-FISH OIL THE NON ESSENTIAL SUPPLEMENT IS R-ALPHA LIPOIC ACID? - Correct answer-IMPROVES INSULINSENSITIVITY

THE NON ESSENTIAL SUPPLEMENT PHOSPHATETIDYLSERINE - Correct answer-IMPROVE SLEEP QUALITYWHILE DIETING

ONCE YOU CREATE AN INDIVIDUALIZE NUTRITION PLAN YOU SHOULD? - Correct answer-HELP YOURCLIENTS SET AN OUTCOME AND BEHAVIOR GOAL