Physical Education Unit 5 exam actual solution, Exams of Nursing

Download Physical Education Unit 5 exam actual solution and more Exams Nursing in PDF only on Docsity! Physical Education Unit 5 exam actual solution Why is eating enough protein essential to health? - answer ✅✅Protein provides the building blocks for strong muscles. What is fiber? - answer ✅✅plant material the body cannot digest Which options are direct results of metabolic processes? - answer ✅✅The body breaks proteins into monosaccharides. The body uses glucose as a source of energy. Which statement accurately describes nutritional dietary supplements? - answer ✅✅Supplements labeled "natural" may interact negatively with medications. What is the result when a person is consistently in a caloric surplus? - answer ✅✅an increase in body weight According to the Acceptable Macronutrient Distribution Range, what percentage of a person's calories should come from fats? - answer ✅✅20-35% Why is water important for the human body? (Select all that apply.) - answer ✅✅It keeps bacteria out of the bloodstream. It helps remove wastes. Which statement accurately describes the relationship between carbohydrates and weight gain? - answer ✅✅Weight gain has more to do with the number of calories eaten than the source of those calories. How do vitamins and minerals impact health? (Select all that apply.) - answer ✅✅They boost immune system response. They fuel muscles. They prevent diseases such as scurvy and rickets. What option(s) determine(s) the number of calories needed to maintain weight? - answer ✅✅age sex