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Outdoor Recreational Activities and Benefits, Essays (high school) of Physical education
The concept of outdoor recreational activities, focusing on two specific activities - football and soccer. It discusses whether these activities can be considered outdoor recreational activities and provides a rationale for the answer. The document then encourages the reader to choose an outdoor activity they would like to try, considering factors such as the activity, the reasons for choosing it, the location, the people they would like to be with, and the potential benefits they can gain from the activity. The document highlights the benefits of an obstacle course as an example of an outdoor recreational activity, including its ability to promote physical activity, critical thinking, strategy, teamwork, and stress relief. Overall, the document emphasizes the importance of engaging in outdoor recreational activities for physical, mental, and social well-being.
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ENHANCEMENT ACTIVITIES
ACTIVITY 1: DETERMINING AN OUTDOORS RECREATIONAL ACTIVITY
Football and soccer are activities done outdoors and on grass. Are they outdoor recretional activities? Why or Why not? Defend your answer. ANSWER: Football and Soccer are involve in running which is good for your cardiovascular. Theorethically, yes. They are outdoor recreational activities because they help to boost your mind, soul, and body. Because, recreational activities define as a outdoors activities they invovle in many various body movement. As for the soccer and football they can be define as one of the recreational activitity because both of this requires to run. ACTIVITY 2: CHOOSING AN OUTDOOR RECREATIONAL ACTIVITY Given a chance, what outdoor activity would you like to try? Why? Where? Who do you like to be with? Research and read blogs. Cut out picture or draw a certain activity that you isualized inside the box; write something about it. WHAT? WHY? WHERE? WITH WHOM? WHAT BENEFITS CAN YOU GET FROM IT? This is a obstacle curse. There are a lot of kind of this outdoors, this can be benefits to all children, teens, and adults. It involve excesive movement and power for you to accomplish one obstacle that makes you active, also this requires critical thingking, and strategies. Furthermore, teamwork is a must in this game. Lastly, this helps people to forget a problem once in a while