Reviewer in Health for first quarter, Summaries of Physical education

Download Reviewer in Health for first quarter and more Summaries Physical education in PDF only on Docsity! HEALTH 1. State of complete physical, mental, and social well-being and not just merely the absence of disease (WHO). a. Health b. Fitness c. Exercise d. Wellness 2. Quality of life or state of being healthy physically, mentally, emotionally, socially, and spiritually. a. Health b. Fitness c. Exercise d. Wellness 3. The following are the example of Social Health, except: a. Communities b. Stress management c. Families d. Friends 4. Love, hope, charity, purpose is belonged to what dimension of health? a. Intellectual b. Physical c. Emotional d. Spiritual 5. Which of the following is belong to physical health? a. Fitness b. Charity c. Family d. Care for emotional crises 6. Any aspect needed to keep the body in a good condition such as physical activities and proper nutrition. a. Intellectual health b. Emotional Health c. Physical health d. Social health 7. Ability to manage emotions and behaviors to cope with stress. a. Emotional health b. Spiritual health c. Intellectual health d. Physical health 8. Ability to interact with others or knowing how to respect people and one’s self. a. Physical health b. Social health c. Emotional Health d. Intellectual health 9. Ability to analyze, evaluates and make sound decisions which involve critical thinking. a. Emotional health b. Physical health c. Mental health d. Spiritual health 10. High level of faith, hope and commitment in a belief system that brings purpose to life. a. Spiritual health b. Mental health c. Social health d. Intellectual health 11. What is the approximate age of infancy? a. 0-1 years old b. 0-2 years old c. 1-2 years old d. 1-3 years old 12. In the age 3-12 years old the children start to explore and develops sense of independence? a. Infancy b. Childhood c. Adulthood d. Adolescence 13. In the age 13-18 years old the child develops into an adult, rapid physical, social, emotional and mental changes occurs? a. Infancy b. Childhood c. Adulthood d. Adolescence 14. In the stage of adulthood 18 years old and above, what changes may occur during this stage? a. Onset on puberty b. triple their height c. emotional and mental learning growth d. adjusted to rapid changes 15. In this stage body begins to change and develop into an adult and sex characteristics start to develop? a. Poverty b. Puberty c. Late adulthood d. Purity 16. The way adolescence think and perceive things around them also changes. a. Physical changes b. Mental changes c. Social changes d. Spiritual changes 17. Which of the following is the example of emotional changes? a. Making better choices b. Being influenced c. Starting to feel awkward d. All of the above 18. The following are the example of social changes, except: a. Seeking independence b. Embracing opinions of influential people c. Stronger set of values and morals d. Difficulty in communicating thoughts and feelings 19. Refers to procedure to assess or determine your health status. a. Health appraisal b. Anecdotal records c. Health monitoring d. Medical examination 20. What is the purpose of health appraisal? a. To monitor your eating habits b. Will help you to maintain your diet c. Will help to save you from serious health problems d. To examine your lifestyle 21. Which of the following are not included in health appraisal activities? a. Immunization b. Surgery c. Allergies d. History of health problems 22. Which of the following is not related to health screening? a. Vision screening b. Hearing test c. Screening for Scoliosis d. Chemotherapy 23. This is done by measuring weight and height that are helpful in determining the occurrence of normal physiological growth patterns? a. Mental growth and development b. Physical growth and development c. Social health and development d. Intellectual growth and development