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What are the 3 C's - ✔✔Character, Competence Commitment ADP 6-22 - ✔✔Army Leadership Essential Characteristics of the Army Profession - ✔✔Trust Honorable Service Military Epertise Esprit de Corps Steward the Profession 4 categories of stress - ✔✔Cognitive, behavioral, emotional, physical What is stress? - ✔✔the reaction of the body and mind to everyday challenges and demands What is another term for stress response? - ✔✔Flight or flight response What is traumatic event? - ✔✔any event that has a stressful impact sufficient to overwhelm your normal coping strategies
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