Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2, Exams of Nursing

Download Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2 and more Exams Nursing in PDF only on Docsity! Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 Hey. What brings you in today? I decided to come in because I'm tired all the time now. . . I have this really important exam coming up, and I'm stressed and too foggy to study most of the time. I really need help sleeping so I can focus on preparing for my exam. I appreciate you saying that. Tell me about what is going on in your life right now. Question 07/12/20 6:39 PM MDT Question 07/12/20 6:45 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 I've been feeling much more nervous than usual lately, especially right before bed, and it's making it hard for me to sleep. When did you start having trouble sleeping? This all started almost a month ago. . . it's been happening regularly for about three and a half weeks, I'd say. How much sleep do you get per night? Question 07/12/20 6:45 PM MDT Question 07/12/20 6:45 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 It's happening most nights, I'd say. Four. . . more like five nights a week. (Clarified to if I have trouble sleeping every night.) Is there anything that helps you sleep? Basically the only way I get to sleep easily is if I manage to feel less stressed out--sometimes I can sort of turn my thoughts away from what I'm worried about by distracting myself with something, like thinking about what I'm going to wear the next day or something like that. I'd rather avoid having to take medication if possible. Taking deep breaths can help a little, too. Is there anything that makes it harder to sleep? Question 07/12/20 6:48 PM MDT Question 07/12/20 6:48 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 Basically, the more I think about what I'm worried about, the worse it is. Sometimes I can distract myself and not let myself start thinking about all the things that stress me out, but that's been rare. Are you taking naps during the day? I'm not really a big nap person--if I fall asleep, I want to sleep for hours, not wake up in twenty minutes feeling groggy. Plus I don't have time for them, anyway. Do you still drink caffeine daily? Question 07/12/20 6:49 PM MDT Question 07/12/20 6:49 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 Yeah, I drink diet Coke pretty much every day. It's the only thing that wakes me up in the morning. How late do you drink caffeine during the day? I know caffeine can make it hard to sleep, so I try to only drink it in the morning and early afternoon. . . I never have caffeine after 4 PM. What about alcohol consumption? (Clarified to Can you tell me about your alcohol use?.) Question 07/12/20 6:49 PM MDT Question 07/12/20 6:50 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 All I have is a Proventil inhaler and a Flovent inhaler for my asthma. Do you take any over the counter medications? I take Tylenol for a headache sometimes, or Advil for cramps, but not often. Do you take supplements? (Clarified to What vitamins or supplements do you take?.) Question 07/12/20 6:53 PM MDT Question 07/12/20 6:53 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 I don't take vitamins or supplements. (Clarified to what vitamins or supplements I take.) How long have you been feeling anxious? All of the stress has been in the past few weeks. Do you feel rested when you do sleep? (Clarified to Do you wake up feeling refreshed?.) Question 07/12/20 6:54 PM MDT Question 07/12/20 6:54 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 Waking up is really hard. I feel totally groggy and out of it. (Clarified to if I wake up feeling rested.) Have you has sleeping problems before? Well. . . the only other time I've had sleep problems was right after Dad died. It felt a little like this, with my mind racing, but honestly, not as bad. Other than that month or two, I've always been a really good sleeper. I could fall asleep right away, and then I'd sleep like a log. Is it impacting your daily life? (Clarified to Does your anxiety interfere with your daily life?.) Question 07/12/20 6:55 PM MDT Question 07/12/20 6:55 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 There's three of us at home. . . me, my mom, and my sister. What are some ways that you are coping with the stress now? Usually I try to stay organized, you know, make to-do lists, plan my time, that kind of thing. Sometimes I'll talk to friends or family. . . going to church usually helps, too. Lately, though, none of that is really helping like it should. Are you currently in a relationship? Question 07/12/20 6:58 PM MDT Question 07/12/20 6:58 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 No, I'm not in a relationship right now. Does anyone in your family struggle with anxiety? (Clarified to Do you have a family history of anxiety?.) I don't think so. . . I mean everyone gets anxious sometimes, but I don't think people in my family are more anxious than other people or anything. (Clarified to if I have a family history of anxiety.) Have you used any tobacco? (Clarified to Do you use tobacco?.) Question 07/12/20 6:58 PM MDT Question 07/12/20 6:59 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 No, never. (Clarified to if I use tobacco products.) What about other drugs? (No matching questions found.) What about other illicit drugs? (Clarified to What drugs have you used?.) I used to smoke pot, but I don't do that anymore. I haven't tried any other drugs. (Clarified to what drugs I have used.) Any issues with abuse? Question 07/12/20 6:59 PM MDT Question 07/12/20 6:59 PM MDT Question 07/12/20 7:00 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 No, I try to be patient. With my family, especially. any recent trauma in your life? (Clarified to Have you experienced any trauma?.) About a month ago. I got a checkup after a minor fender bender but everything was fine. (Clarified to if I have had trauma.) Have you ever had any psychiatric problems in the past? Question 07/12/20 7:02 PM MDT Question 07/12/20 7:03 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 My mental health has always been fine, fortunately. Is the anxiety affecting your work? Being anxious is mostly just interfering with my sleep, and then not being able to get enough sleep is interfering with my life. How much sleep did you usually get per night (Clarified to How much do you normally sleep?.) Question 07/12/20 7:03 PM MDT Question 07/12/20 7:05 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 Not much. . . 4 or 5 hours a night, usually. (Clarified to how much sleep I am getting.) How much did you sleep before? (Clarified to How much sleep did you get last night?.) Like 5 hours, probably. Maybe a little less. (Clarified to how much I slept last night.) How much sleep do you want to get Question 07/12/20 7:05 PM MDT Question 07/12/20 7:05 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 Well, besides cats, I'm allergic to penicillin. any new health problems since we spoke last? (No matching questions found.) Do you have problems with decision making? (Clarified to Are you having issues with your friends?.) No, we're all pretty close. We don't fight or anything. (Clarified to if I have problems with my friends.) Any problems at home? Question 07/12/20 7:08 PM MDT Question 07/12/20 7:09 PM MDT Question 07/12/20 7:09 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 No way. My family is really good to each other. Do you have to move out when you finish school? (Clarified to When are you finished with school?.) I went back to school when I was 24. I actually started college right out of high school, when I was 19, but I stopped after a year when I started to work full time. Now I'm a lot more focused on getting my degree. (Clarified to when I will graduate.) What do you do before you go to bed? Question 07/12/20 7:10 PM MDT Question 07/12/20 7:10 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 I usually eat dinner, then I try to study for a few hours or do other schoolwork. Around midnight, I get into bed, and I'll read to try to distract myself from feeling nervous until I feel like I can fall asleep. Do you exercise regularly? I just don't have time to exercise, honestly. are you up to date on your immunizations? Question 07/12/20 7:11 PM MDT Question 07/12/20 7:11 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 I was pretty sad after Dad died, but I wouldn't say it was, like, true depression. I definitely wasn't diagnosed with it or anything. How is your performance with school? (Clarified to How do you feel about your school performance?.) School's generally going great. I just wish I felt more rested so I could focus better. (Clarified to how I feel about my school performance.) Any memory loss issues? Question 07/12/20 7:13 PM MDT Question 07/12/20 7:13 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 No. I mean, sometimes, I freeze up during a test, but that's everybody, right? I have a good head for names and directions, stuff like that. How would you rate your fatigue during the day on a scale of 1-10? If 10 is the most tired, maybe 7, 8? [AUDIO COMING SOON] How is your mood? Question 07/12/20 7:17 PM MDT Question 07/12/20 7:21 PM MDT Tina Jones Mental Health Shadow Transcript Comprehensive Exam Study Guide Latest Updated 2024/2025 I don't know. . . I'm generally a pretty positive person, but not sleeping has me pretty stressed. Any headaches? Yeah, I get them a lot when I'm studying. Do you ever feel helpless? Question 07/12/20 7:21 PM MDT Question 07/12/20 7:22 PM MDT