HEALTH APP
OVERVIEW
Health App is an easy-to-use tool that allows people to have at hand a lot of essential information
about their health: it is something really useful – particularly during the period of quarantine that
we are all facing- in order to keep an eye on our health. The application is one of the iPhone
system applications and it doesn’t need to be downloaded. In particular, it consists in four main
elements: the calendar; the health data; the sourced; the medical ID. Each of them is
characterized by other subcategories.
THE CALENDAR
The calendar is simply used to track people daily activities: it monitors -taking account of the
covered steps- kilometers of walking and the distance of running of every day.
THE HEALTH DATA
The Health Database includes a lot of folders:
Activity, which contains information about steps, walking and running distance, active
energy, exercise minutes, flights climbed, stand hours and workouts done during the whole
year;
Mindfulness, which recommends some apps in order to relax and also records every single
minute of relaxing;
Nutrition, which registers data on our diet;
Sleep, which makes our sleep analysis;
Heart rate;
Reproductive health;
Results of medical examinations.
SOURCES
Moreover, this app can be connected not only with some other apps related to health but also
with some other devices. That is the reason why it is also composed of the sources file.
MEDICAL ID
Finally, people find the medical ID in which they can put - along with their basic information- their
medical conditions and notes, their allergies and reactions, their medications, their blood types
and many other details on their health.
