#75 Hard Daily Checklist, Slides of Nutrition

Page 1. #75HARD Checklist. Follow Your Diet. Follow Your Diet. Follow Your Diet. Week #1. Week #2. Week #3. 1. 8. 15. 2. 9. 16. 3. 10. 17. 4. 11. 18.

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2021/2022

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# 7 5 H A R D
Checklist
Follow Your Diet
Follow Your Diet
Follow Your Diet
We ek #1
We ek #2
We ek #3
1
8
15
2
9
16
3
10
17
4
11
18
5
12
19
6
13
20
7
14
21
45 Min Wor ko ut ( Ou ts id e)
45 Min Wor ko ut ( Ou ts id e)
45 Min Wor ko ut ( Ou ts id e)
45 Min Wor ko ut ( An yw he re )
45 Min Wor ko ut ( An yw he re )
45 Min Wor ko ut ( An yw he re )
Drink 1 Ga ll on W at er
Drink 1 Ga ll on W at er
Drink 1 Ga ll on W at er
Progess Pi c
Progess Pi c
Progess Pi c
10 Min of Re ad in g
10 Min of Re ad in g
10 Min of Re ad in g
pf3
pf4

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Checklist

Follow Your Diet Follow Your Diet Follow Your Diet

Week

Week

Week

45 Min Workout (Outside) 45 Min Workout (Outside) 45 Min Workout (Outside) 45 Min Workout (Anywhere) 45 Min Workout (Anywhere) 45 Min Workout (Anywhere) Drink 1 Gallon Water Drink 1 Gallon Water Drink 1 Gallon Water Progess Pic Progess Pic Progess Pic 10 Min of Reading 10 Min of Reading

Checklist

Follow Your Diet Follow Your Diet Follow Your Diet

Week

Week

Week

45 Min Workout (Outside) 45 Min Workout (Outside) 45 Min Workout (Outside) 45 Min Workout (Anywhere) 45 Min Workout (Anywhere) 45 Min Workout (Anywhere) Drink 1 Gallon Water Drink 1 Gallon Water Drink 1 Gallon Water Progess Pic Progess Pic Progess Pic 10 Min of Reading 10 Min of Reading

Checklist

Follow Your Diet Follow Your Diet

Week

Week

45 Min Workout (Outside) 45 Min Workout (Outside) 45 Min Workout (Anywhere) 45 Min Workout (Anywhere) Drink 1 Gallon Water Drink 1 Gallon Water Progess Pic Progess Pic 10 Min of Reading 10 Min of Reading

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