Addressing Sleep Difficulties and Anxiety in a Nursing Student, Exercises of Nursing

A transcript of a conversation between a nursing student, Tina Jones, and a healthcare provider regarding her struggles with anxiety and sleep difficulties. The dialogue covers Tina's increased nervousness, trouble sleeping, lack of appetite, and feelings of helplessness when trying to fall asleep. The provider asks Tina questions to understand the underlying causes and potential contributing factors, such as medication use, substance consumption, and daily routines.

Typology: Exercises

2023/2024

Available from 08/05/2024

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NURS 5318 Tina Jones Mental Health
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NURS 5318 Tina Jones Mental Health Shadow
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NURS 5318 Tina Jones Mental Health

Shadow Health Transcript Latest

NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental HealthShadow Health Transcript Latest GRADED 100%CORRECT

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

Hey.

What brings you in today?

I decided to come in because I'm tired all thetime now... I have this really important exam coming up, and I'm stressed and too foggy to study most of the time. I really need help sleeping so I can focus on preparing for my exam.

I appreciate you saying that.

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NURS 5318 Tina Jones Mental Health Shadow

Question 07/12/ 6:45 PM MDT

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

I've been feeling much more nervous than usuallately, especially right before bed, and it's making it hard for me to sleep.

When did you start having trouble sleeping?

This all started almost a month ago... it's beenhappening regularly for about three and a half weeks, I'd say.

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NURS 5318 Tina Jones Mental Health Shadow

6:45 PM

MDT

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

Not much... 4 or 5 hours a night, usually.

Are you still working as a supervisor?

I'm a supervisor at Mid-American Copy & Ship. I've been working there since high school, and I've just kept moving up.

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NURS 5318 Tina Jones Mental Health Shadow

6:46 PM

MDT

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

Yeah, I'm about to get my B.A. in Accounting.

Thanks.

Are you having problems sleeping every

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

It's happening most nights, I'd say. Four... morelike five nights a week. (Clarified to if I have trouble sleeping every night.)

Is there anything that helps you sleep?

Basically the only way I get to sleep easily is if Imanage to feel less stressed out-- sometimes I can sort of turn my thoughts away from what I'mworried about by distracting myself with something, like thinking about what I'm going to wear the next day or something like that. I'd rather avoid having to take medication if possible. Taking deep breaths can help a little, too.

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NURS 5318 Tina Jones Mental Health Shadow

at makes it harder to sleep?

Question 07/12/ 6:48 PM MDT

Question 07/12/

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

Basically, the more I think about what I'm worried about, the worse it is. Sometimes I can distract myself and not let myself start thinking about all the things that stress me out, but that'sbeen rare.

Are you taking naps during the day?

I'm not really a big nap person--if I fall asleep, I want to sleep for hours, not wake up in twenty minutes feeling groggy. Plus I don't have time forthem, anyway.

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NURS 5318 Tina Jones Mental Health Shadow

affeine daily?

Question 07/12/ 6:49 PM MDT

Question

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NURS 5318 Tina Jones Mental Health Shadow

NURS 5318 Tina Jones Mental Health Shadow Health Transcript Latest

Yeah, I drink diet Coke pretty much every day. It's the only thing that wakes me up in the morning.

How late do you drink caffeine during the day?

I know caffeine can make it hard to sleep, so Itry to only drink it in the morning and early afternoon... I never have caffeine after 4 PM.

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NURS 5318 Tina Jones Mental Health Shadow

consumption? (Clarified to Can you tell me about your alcohol use?.)

Question 07/12/ 6:49 PM MDT

Question 07/12/