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A detailed overview of the anatomy of the spine and muscles, focusing on key structures and their functions. It includes definitions of important terms, such as lordosis, kyphosis, and vertebral body, and offers a comprehensive list of muscles involved in trunk stabilization and movement. The document also includes exercises that can be used to test knowledge and understanding of the material.
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Core (trunk) CORRECT ANSWER >>>Central scaffold for maintaining or transitioning to various positions Axial skeleton CORRECT ANSWER >>>Includes the vertebral column, ribs, sternum, and skull; serves as attachment sites for large muscles Appendicular skeleton CORRECT ANSWER >>>Consists of the limbs and their girdles, such as the shoulder and pelvic bones Lordosis CORRECT ANSWER >>>Anterior curvature of the spine found in the cervical and lumbar vertebrae Kyphosis CORRECT ANSWER >>>Posterior curvature of the spine observed in the thoracic and sacral vertebrae Vertebral body CORRECT ANSWER >>>Main portion of a vertebra composed of cancellous (spongy) bone that absorbs compressive forces Vertebral arch CORRECT ANSWER >>>Structure formed by pedicles and laminae that serves as the bony base for processes Vertebral foramen CORRECT ANSWER >>>Opening posterior to the vertebral body that forms a bony canal for the spinal cord Intervertebral foramen CORRECT ANSWER >>>Opening between adjacent vertebrae that acts as a passage for spinal nerves Intervertebral disc CORRECT ANSWER >>>Structure located between vertebral bodies that stabilizes the spine and absorbs shock Annulus fibrosus CORRECT ANSWER >>>Fibrous outer ring of the intervertebral disc Nucleus pulposus CORRECT ANSWER >>>Gel-like inner core of the intervertebral disc Spinous process CORRECT ANSWER >>>Part of a vertebra that projects dorsally and inferiorly Transverse processes CORRECT ANSWER >>>Extensions that project laterally from each side of a vertebra Costal facets CORRECT ANSWER >>>Articular surfaces found only in thoracic vertebrae for rib attachment Atlas CORRECT ANSWER >>>C-1 vertebra that allows for the rotation of the skull Axis CORRECT ANSWER >>>C-2 vertebra that acts as a pivot for rotation Nuchal ligament CORRECT ANSWER >>>A unique ligament in the cervical spine that extends from the skull to the cervical vertebrae
Sternum CORRECT ANSWER >>>Flat vertical bone that provides anterior support for the rib cage and articulates with the ribs True ribs CORRECT ANSWER >>>The first 7 pairs of ribs that have a direct bony connection to the sternum via costal cartilage False ribs CORRECT ANSWER >>>Ribs 8-10 that do not have a direct bony connection to the sternum Diaphragm CORRECT ANSWER >>>Muscular seal located at the inferior rib cage that controls thoracic cavity volume for respiration and speech Lumbar lordosis CORRECT ANSWER >>>The natural inward curvature of the lumbar spine Sacrum CORRECT ANSWER >>>Triangular bone formed by fused vertebrae that lies beneath the lumbar vertebrae Coccyx CORRECT ANSWER >>>Tailbone formed by 3-5 small fused vertebrae Mastoid Process CORRECT ANSWER >>>Bony notch of temporal lobe SCM CORRECT ANSWER >>>Sternocleidomastoid muscle C2 Spinous Process CORRECT ANSWER >>>Located just below the occiput Cervical Vertebrae CORRECT ANSWER >>>Atlas (C1) to C7, best palpated in supine position Neck Flexion CORRECT ANSWER >>>3cm measured from chin to suprasternal notch Neck Extension CORRECT ANSWER >>>20cm measured from chin to suprasternal notch Neck Lateral Flexion CORRECT ANSWER >>>13cm from mastoid process to acromion Neck Rotation CORRECT ANSWER >>>11cm from tip of chin to acromion Thoracic Vertebrae CORRECT ANSWER >>>Articulate with ribs, spinous processes project downward Lumbar Vertebrae CORRECT ANSWER >>>Largest vertebrae supporting most body weight Flexion CORRECT ANSWER >>>C7 to S2, thoracolumbar spine movement Extension CORRECT ANSWER >>>Suprasternal notch to plinth, thoracolumbar spine movement Trunk Flexion CORRECT ANSWER >>>C7 to S2, movement of thoracolumbar spine Trunk Lateral Flexion CORRECT ANSWER >>>Tip of 3rd digit to floor Trunk Rotation CORRECT ANSWER >>>Rotation with therapist holding acromion and iliac crest Erector Spinae CORRECT ANSWER >>>Muscles for trunk stabilization and alignment Multifidus CORRECT ANSWER >>>Deep muscle group connecting individual vertebrae Splenius Capitis CORRECT ANSWER >>>Muscle for neck extension and rotation