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AP Psychology Cram Sheet for AP exam
Typology: Cheat Sheet
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Basic Vocabulary:
Research Designs
Vocab unique to experiments: o Placebo Effect: any observed effect on a behv. That is “caused” by the placebo (shows effectiveness of exp. Treatment). Usually fixed w/ blinded studies o Double-Blind: Exp. where neither the participant or the experimenter are aware of which condition people are assigned to (drug studies) o Single - Blind: only participant blind – used if experimenter can’t be blind (gender, age, etc) o Confound: error/ flaw in study that is accidentally introduced (can be called a confounding variable)
OTHER STUDY TYPES
observe ppl in their natural settings Adv: real world validity Disadv: No cause and effect
STATISTICS
establishes significance (meaningfulness) o STATISTICAL SIGNIFANCE = results not due to chance, exp.manipulation caused the difference in means p<.05 = stat. sig, smaller = better o EFFECT SIZE = data has practical significance – bigger = better
Additional Vocabulary:
DO NOT MIX Random Sample and Random Assignment. Sample = Generalize. Assignment = Cause/Effect
*NT = neurotransmitter, AP = action potential, NS = nervous system
HEREDITY VS ENVIRONMENT
NERVOUS SYSTEM
(glutes excite you!) o Dopamine: Reward (short term) & fine movement – in hypothalamus, assoc. w/ addiction o Serotonin: Moods (long-term), emotion, sleep –in amygdala, too little assoc. w/ depression o Acetylcholine (ACh): Memory and movement –in hippocampus, assoc. w/ Alzheimer’s o Norepinephrine: sympathetic NS - too little assoc. w/ depression o Endorphins: decrease pain o Substance P: pain regulation (abnormality increases pain and inflammation)
o Depressants: Decrease NS activity (alcohol) o Stimulants: Increase NS activity (caffeine & cocaine) o Hallucinogens: hallucinations and altered perceptions (Marijuana) o Opioids: relieve pain (endorphin agonists) (heroin) o Tolerance: Needing more of a drug to achieve the same effects o Addiction: must have it to avoid withdrawal symptoms o Withdrawal: symptoms associated with sudden stoppage THE BRAIN o Cere bell um – movement, balance, coordination, procedural memory (walking a tightrope balancing a bell) o Brainstem / Medulla – vital organs (HR, BP, breathing) o Reticular activating system: alertness, arousal, sleep, eye movement o Cerebral Cortex: outer portion of the brain – higher order thought processes
o Occipital Lobe: vision o Frontal Lobe: decision making, planning, judgment, movement, personality, language, executive function – includes the:
THINKING & PROBLEM SOLVING
Figure / Ground
MEMORY ENCODING: Getting info into memory
STORAGE : Retaining info over time
Other odd types of memory
RETRIEVAL: Taking info out of storage
o Eyes have the most limited development, takes till 1 year Visual cliff: babies have to learn depth perception, so they will cross a “cliff”
o Schemas – frameworks that organize info
o Crystallized intelligence: fact and prior learning / experiences – increases w/ age o Fluid intelligence: ability to learn new things, reaction times, abstract thinking & quick problem solving – decreases w/ age o Dementia: loss of cognitive function – results in emotional and behavioral changes – ex. Alzheimer’s
LANGUAGE
o Temperament: patterns of emotional reactions in babies – impacts attachment o Easy, difficult, slow to warm up o “Monkey experiments”: discovered that contact comfort is more important than feeding (monkeys fed on wire or cloth mothers). Monkeys raised in isolation couldn’t socialize o Attachment: strange situation paradigm (children left alone in a room w/ a stranger, then reunited w/ mom – determines your attachment style o Utilizes idea of separation anxiety: during late sensorimotor stage kids are fearful of ppl they don’t know or being left alone o Secure attachment (60% of infants): upset when mom leaves, easily calmed on return. Tend to be more stable adults o Avoidant insecure (20% infants): actively avoids mom, doesn’t care when she leaves – adults have distant relationships and fail to communicate o Anxious insecure (10% infants): actively avoids mom, freaks out when she leaves – jealous relationships and clingy o Disorganized insecure(5%): confused, fearful, dazed – result of abuse o Parenting styles- influenced by culture o Authoritarian: rules & obedience, “my way or the highway” – kids lack initiative in college, low self-esteem o Permissive: kids do whatever – no rules
o Gender roles: expected behaviors (norms) for men/women due to cultural influence
o ERIKSON’S SOCIOEMOTINAL DEV. : each stage represents a crisis that must be resolved, results in competence or weakness o Trust vs Mistrust (birth – 18 months) : if needs are met infants dev basic trust o Autonomy vs shame&doubt ( 1 -3 yrs): learn to exercise their will (I WANT TO DO IT – pours milk) o Initiative vs guilt (3-6 yrs): learn to initiate tasks and carry out plans, also be creative (WHY kid) o Industry vs inferiority (6 yrs to puberty) : learn what you’re good or accomplished at (school / sports success) o Identity vs role confusion : (adolescence thru 20s ): refine a sense of self by testing roles and forming an identity o Intimacy vs isolation : ( 20s—40s): form close relationships and gain capacity for love o Generativity vs stagnation : (40s-60s): discover sense of contributing to the world, thru family & work o Integrity vs despair : ( 60s and up): reflect on your life, feel satisfaction or failure o MARCIA’S IDENTITY THEORY:
o Diffusion: no commitment, no exploration, no idea who they are (no idea of a major – not even thinking on it) o Foreclosure: premature commitment w/ no exploration (I’ll be a lawyer bc my parents say so) o Moratorium: actively seeking an identity, no commitment though (trying lots of clubs to see what sticks) o Identity Achievement: committed sense of self, desire to accomplish and contribute (picked a major after careful consideration)
o Adverse Childhood Experiences (ACEs): stressful / traumatic events during childhood – impact relationships and health o Abuse, divorce, mental illness
o ECOLOGICAL SYSTEMS THEORY: o Microsystem – immediate environment w/ daily interaction (family, friends, teachers) o Mesosystem – relationships bw microsystem (interaction bw parents and teachers / school) o Exosystem – environment you’re not directly a part of that still impacts you (government policies, parent’s job) o Macrosystem – societal and cultural influences (customs, norms, traditions) o Chronosystem – life stage and historical events (economic recession, environmental changes)
Behaviorist perspective is focused on learning – (change in behv through experience). Measures observable behv, and usually ignores the mind
CLASSICAL CONDITIONING: explains involuntary behvs and emotions o Unconditioned Stimulus (UCS): causes response w/o needing to be learned (food) o Unconditioned Response (UCR): response that naturally occurs w/o training (salivate) o Conditioned Stimulus (CS): thing that now brings about a response (bell) o Conditioned Response (CR): response after conditioning, follows a CS (salivate) o Contiguity: Timing of the pairing, NS/CS must be presented .5-1 sec BEFORE the US o Acquisition: process of learning the response pairing o Extinction: previously conditioned response dies out over time o Spontaneous Recovery: After a period of time the CR comes back out of nowhere
o Generalization: CR to like stimuli (similar sounding bell) o Discrimination: CR to ONLY the CS (only drool to that one bell, no others) o Higher order conditioning: when the original CS is paired with 2 nd^ thing – and becomes a new CS (drool to squeaky cabinet / can opener) O Conditioned taste aversion (one-trial learning)- Innate predispositions can allow classical conditioning to occur in one trial (food poisoning) – due to biological preparedness – predisposed to react to dangerous biological threats O Habituation – get used to a regular stimulus and stop responding (startle less to a loud noise w/ time) o Emotional conditioning – emotions can be conditioned in humans (little Albert experiment) lead to behavioral treatments for fear (counterconditioning)
OPERANT CONDITIONING: explains voluntary behv resulting from consequences O LAW OF EFFECT Behaviors followed by pos. outcomes are strengthened, neg. outcomes weaken a behavior (cat in the puzzle box)
PERSONALITY
Psychodynamic explanation: personality is largely unconscious, and shaped from early childhood experiences
Trait explanation:
Humanistic explanation:
Social-cognitive explanation:
MOTIVATION Theories:
o SENSATION SEEKING THEORY : need a varied amount of novel (new) experiences to be happy, so we seek it out
Hunger
Emotion
Biological Explanation for the difference in current theories -
Health / Stress
Causes of Anxiety Disorders:
Causes of Dissociative Disorders o Usually result of severe trauma or stress (often childhood abuse)
TRAUMA AND STRESS RELATED DISORDERS
PERSONALITY DISORDERS
Cluster A: - odd / eccentric cluster
Cluster B – dramatic, emotional, erratic
Cluster C – anxious and fearful cluster
Ethics of Therapy from the APA
Psychodynamic Perspective: trying to uncover the unconscious o Free association: say aloud anything that comes to mind unprompted o Dream interpretation: analyze hidden meaning in dreams
Biological Perspective: treatment w/ medicine and psychosurgery o Psychoactive medications: Anti-psychotics: decrease dopamine Side effects: TARDIVE DYSKINESIA: hand tremors (due to lack of dopamine)
Humanistic Perspective: focus on person
Combined Perspectives – Cognitive Behavioral therapy: o Dialectical behavior therapy: talk therapy, adapted for intense emotions, help ppl understand how thoughts affect emotions and behvs – originally for personality disorders, adapted for depression / anxiety o Rational-emotive therapy: identify unhealthy thought / behavior patterns and replace w/ new
Other Techniques: o Group therapy: therapy w/ a group – gives diverse perspectives, supportive environment w/ like ppl – lacks indiv. Care o Hypnosis: used for pain control and anxiety – does not retrieve memories or cause regression
AP Exam Formatting:
75 Multiple Choice Questions – 90 minutes
10 minute break
TWO FRQs – 70 Minutes
Created by C.Thompson; 2013 - updated November 2024