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ReRecipe of apple milkshake. ReRecipe of apple milkshake. ReRecipe of apple milkshake. ReRecipe of apple milkshake.
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Apple milkshake is a delicious and protein rich shake made with apples, nuts & milk. For best results follow my detailed step-by-step photo instructions and tips. © Swasthi's Recipes Prep Time 5 minutes Cook Time 1 minute Total Time 5 minutes Servings 2 Author Swasthi INGREDIENTS (1 CUP = 240ML ) HOW TO MAKE THE RECIPE 1 applelarge or 2 medium apples 2 cups milkchilled or water or vegan milk 2 pinch cinnamon powder(optional) 2 tbsp sugarorganic or any other sweetener as needed (refer notes) 20 almondsor cashews (refer notes) 2 ice cubesor milk ice cubes (optional)
NUTRITION (estimation only) Calories: 248 kcal | Carbohydrates: 37 g | Protein: 8 g | Fat: 7 g | Sodium: 122 mg | Potassium: 482 mg | Fiber: 3 g | Sugar: 30 g | Vitamin A: 1005 IU | Vitamin C: 21.7mg | Calcium: 362 mg | Iron: 1.5mg Apple milkshake https://www.indianhealthyrecipes.com/apple-milkshake-recipe/