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BASIC NUTRITION AND DIET THERAPY PRACTICE NOTES 2026
Typology: Exams
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โ Basal Energy Expenditure (BEE) Answer: the energy expended to maintain an awake resting body that is not digesting food. โ Resting energy expenditure (REE) Answer: the amount of energy required to maintain basic body functions. โ What is Anthropometric? Answer: measurements of the body and body parts. โ What are vitamins? Answer: Non-caloric, organic compounds needed in small quantities to assist in simple functions. โ Functions of vitamins Answer: - Components of enzymes
โ What are the two metabolisms of vitamins? Answer: - Fat soluble vitamins
โ Vitamin K food sources Answer: green leafy vegetables, tuna fish, tomato sauce. โ Vitamin K deficiency Answer: hemorrhage, blood clotting. โ Vitamin C food sources Answer: - Citrus fruits
โ Vitamin B6 deficiency Answer: Hypochromic anemia, and CNS abnormalities. โ Vitamin B12 food sources Answer: - Meat
โ Calcium food sources Answer: - Milk
โ Sodium functions Answer: - water balance
โ Sulfur food sources Answer: - meat