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Diabetes Nutrition Therapy Questions and Answers Comprehensive Exam Detailed Rationales | Latest 2026/27 QS & Ans Instant Pdf Download
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1. What is the primary goal of nutrition therapy for diabetes management? A. Eliminate carbohydrates completely B. Achieve and maintain optimal blood glucose control C. Increase sugar intake D. Avoid all fats Answer: B. Achieve and maintain optimal blood glucose control Rationale: Diabetes nutrition therapy focuses on maintaining healthy glucose levels while meeting nutritional needs and preventing complications. 2. Medical Nutrition Therapy (MNT) for diabetes should be: A. Individualized based on patient needs B. The same for every patient
C. Based only on weight D. Focused only on avoiding carbohydrates Answer: A. Individualized based on patient needs Rationale: Diabetes care requires individualized nutrition plans based on glucose goals, lifestyle, medications, and preferences.
3. Diabetes mellitus is a disorder involving: A. Abnormal glucose metabolism B. Excess calcium absorption C. Increased bone production D. Vitamin storage problems Answer: A. Abnormal glucose metabolism Rationale: Diabetes occurs due to problems with insulin production, insulin action, or both, leading to elevated blood glucose. 4. The hormone responsible for lowering blood glucose is: A. Insulin B. Glucagon C. Cortisol D. Epinephrine
7. The nutrient that has the greatest effect on blood glucose is: A. Carbohydrate B. Protein C. Fat D. Water Answer: A. Carbohydrate Rationale: Carbohydrates are broken down into glucose and directly influence blood sugar levels. 8. Carbohydrate counting helps patients with diabetes by: A. Matching carbohydrate intake with insulin and medication needs B. Eliminating all carbohydrates C. Increasing sugar intake D. Preventing digestion Answer: A. Matching carbohydrate intake with insulin and medication needs Rationale: Carbohydrate counting improves glucose control by helping balance food intake and insulin response.
9. One carbohydrate serving equals approximately: A. 15 grams of carbohydrate B. 5 grams of carbohydrate C. 50 grams of carbohydrate D. 100 grams of carbohydrate Answer: A. 15 grams of carbohydrate Rationale: Diabetes meal planning commonly uses 15-gram carbohydrate exchanges. 10. Which food contains primarily carbohydrates? A. Bread B. Chicken breast C. Olive oil D. Eggs Answer: A. Bread Rationale: Bread is a grain product and contains starch, a carbohydrate. 11. A patient with diabetes should avoid:
C. No glucose increase D. Complete insulin blockage Answer: A. A slower rise in blood glucose Rationale: Low GI foods are digested and absorbed more slowly.
14. Fiber improves diabetes management by: A. Slowing glucose absorption B. Increasing blood sugar spikes C. Eliminating insulin requirements D. Increasing saturated fat intake Answer: A. Slowing glucose absorption Rationale: Fiber helps improve glucose response and promotes fullness. 15. Recommended dietary fiber intake for adults generally includes: A. Adequate fiber from fruits, vegetables, and whole grains B. No fiber intake C. Only fiber supplements D. Only animal foods
Answer: A. Adequate fiber from fruits, vegetables, and whole grains Rationale: Fiber supports blood glucose control, digestion, and cardiovascular health.
16. The plate method for diabetes recommends filling half the plate with: A. Non-starchy vegetables B. Desserts C. Refined grains D. Fried foods Answer: A. Non-starchy vegetables Rationale: Non-starchy vegetables provide fiber and nutrients with fewer carbohydrates. 17. The remaining quarter of the diabetes plate should contain: A. Lean protein B. Added sugar C. Candy D. Sweetened beverages
20. Hypoglycemia is defined as: A. Blood glucose that is too low B. High blood pressure C. High cholesterol D. Excess protein intake Answer: A. Blood glucose that is too low Rationale: Hypoglycemia occurs when blood glucose falls below normal levels. 21. A common symptom of hypoglycemia is: A. Shaking and sweating B. Increased bone growth C. Hair growth D. Improved concentration Answer: A. Shaking and sweating Rationale: Low blood glucose activates stress responses causing symptoms such as sweating and tremors. 22. The “15-15 rule” for hypoglycemia involves:
A. Consuming 15 grams carbohydrate and rechecking glucose after 15 minutes B. Eating 15 meals daily C. Avoiding carbohydrates D. Taking 15 units of insulin Answer: A. Consuming 15 grams carbohydrate and rechecking glucose after 15 minutes Rationale: This approach rapidly corrects mild hypoglycemia.
23. Which food is appropriate for treating mild hypoglycemia? A. Glucose tablets B. Cheese only C. Chicken D. Salad without dressing Answer: A. Glucose tablets Rationale: Glucose tablets provide rapidly absorbed carbohydrate. 24. Hyperglycemia refers to: A. Elevated blood glucose levels B. Low blood glucose
Answer: A. Average blood glucose over approximately 2– 3 months Rationale: Hemoglobin A1C reflects long-term glucose control.
27. Weight loss in overweight patients with type 2 diabetes may: A. Improve insulin sensitivity B. Increase insulin resistance C. Increase glucose levels D. Prevent physical activity Answer: A. Improve insulin sensitivity Rationale: Moderate weight loss can improve glucose metabolism. 28. Physical activity helps diabetes management by: A. Improving insulin sensitivity B. Increasing insulin resistance C. Increasing glucose production only D. Preventing nutrient absorption Answer: A. Improving insulin sensitivity Rationale: Exercise helps muscles use glucose more effectively.
29. A balanced diabetes meal includes: A. Carbohydrate, protein, and healthy fat B. Only sugar C. Only protein D. Only fat Answer: A. Carbohydrate, protein, and healthy fat Rationale: Balanced meals support stable glucose levels and adequate nutrition. 30. Which beverage is the best choice for diabetes management? A. Water B. Regular soda C. Sweetened juice D. Energy drinks Answer: A. Water Rationale: Water provides hydration without added sugars. 31. Artificially sweetened foods should be:
C. Fried foods D. Processed meats Answer: A. Nuts, olive oil, and avocado Rationale: Unsaturated fats support cardiovascular health.
34. Diabetes increases the risk of: A. Cardiovascular disease B. Improved immune function C. Reduced infection risk D. Stronger arteries Answer: A. Cardiovascular disease Rationale: Diabetes is a major risk factor for cardiovascular complications. 35. A patient with diabetes should monitor portion sizes because: A. Portion size affects carbohydrate and calorie intake B. Food has no effect on glucose C. Protein causes all glucose changes D. Fat has no calories Answer: A. Portion size affects carbohydrate and calorie intake
Rationale: Portion control helps manage glucose and weight.
36. A diabetes nutrition plan should consider: A. Food preferences, culture, and lifestyle B. Only laboratory results C. Only weight D. Only medication Answer: A. Food preferences, culture, and lifestyle Rationale: Individualized plans improve adherence. 37. The main purpose of diabetes nutrition education is to: A. Promote self-management skills B. Restrict all foods C. Replace medication D. Eliminate carbohydrates Answer: A. Promote self-management skills Rationale: Education helps patients make informed daily decisions.
A. Nutrition, medication, monitoring, and physical activity B. Medication only C. Diet only D. Exercise only Answer: A. Nutrition, medication, monitoring, and physical activity Rationale: Diabetes management requires multiple coordinated strategies.
41. Gestational diabetes occurs during: A. Pregnancy B. Childhood only C. Old age only D. Adolescence only Answer: A. Pregnancy Rationale: Gestational diabetes develops during pregnancy due to hormonal changes affecting insulin action. 42. Nutrition therapy for gestational diabetes focuses on:
A. Maintaining healthy glucose levels while supporting fetal growth B. Eliminating all carbohydrates C. Weight loss during pregnancy D. Increasing sugar intake Answer: A. Maintaining healthy glucose levels while supporting fetal growth Rationale: The goal is balanced nutrition for both mother and baby.
43. A patient with diabetes should have regular eye exams because diabetes can cause: A. Retinopathy B. Improved vision C. Stronger eyesight D. Increased eye growth Answer: A. Retinopathy Rationale: Chronic high blood glucose can damage retinal blood vessels. 44. Diabetic neuropathy affects: