Exercise therapy notes, Cheat Sheet of Occupational therapy

Frenkel exercises and coordination exercises

Typology: Cheat Sheet

2018/2019

Uploaded on 07/23/2025

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-lntvoduced by Hetarich Frenne), : s iis alepade ev te exelciceg ofess Need fo |, : 5 5 Ae) Coddington , priopce Hon & mor Shifs J Pree 1 len we Nines the tte Sensation é athways ke Utstog , Sound b ca | Treakinent of Senso Sele ting the Senco, rg fe atarra dda he, dorsalis i) Concea tration — P% Heat Meuse gee free Con entgros, i) Preciston a Cverd movement Shovlel be accysote. i) Speect - Speed Shovicl be Sloe 1) Command - Command can alter speeal UL mony, ,) Repetittes - Movements are Yepen teat unt] Aecurate, ) Complexity - Improves the Coord?nattan &2 Cone- ¥ the. patiere alt Ly -—_— é - Abd. %& D Diuctten of hip LoweR LIMB - Flexion hex. of hip Knee “\ - Hetion & Ena. of Hip “elon 0 7 Stoary h - Flex 4 extend one pe by the heel Stig dows & Stroy hy line on the ‘table: ~ EL 4% —7 duct gu adduet tp a, with | Knee bere B& heog =~ Abdu on the table. 5 44 AW a cut — Aboluce hee le the Whole ea on the Tabfe, Ub Nepo E87 RH °? FOCk teu rt - Fey w erfencd hott the table, s . ty Deng = = With knee % hip Cdtencleal by Shp, OU: an Sie mish (ys together wri The hees Shr Ss OY - flex one fe fe | while . Ly ak ~ - Flex BL extend o Abduction we Abc, Q Sr ~ >~ Patri ny - Hee! of One One ae The other, GP (bes, Ste, ShPo pte) ae = (WALK > Gy, Say Pesta. ‘ ‘biq ey ts spp: Knee . sey dows H'6G ankle, (115) 4 . { - Manipulatiog set Soft Ft sseay ¢ bada. us, e ece oF 7. a hand Nae ctpy +o produce plliervous, Mmusculas Le 4 eo torg (fi ten — Commonly Useol °9 f sia thera aa L278 mechs, to pre te healing, velarva ten Overace ey bs a D) pos tere = postore of perene Shoutel be ay iad hfe Stvess. =ig i!) Hanel posite — Hane fosities Shovll be Sortable te tle Tiriugh Set we Shovtd te Clean, Wal os it) Contact mediG — To reclue ferion, ofl, Powe are Used iv) Enviroment = Environs ent Should Luter , Cates BZ Ventlate of Effects 7? OSes 5 - Imp rovect bfooct. COxcy lox — Fermoues metabolic Waste / ~ Muscle wela ration & Spasno ~ Delivers 0, & nutseots t cells — Enhanceel Jorne Fle xibitie . 7 Increased, Vol of using - apres Praing e J eeluce cl pera Petep tion. ~ Thereopeutte effects s -p4in mana ements - lnjor weh bil 40 Hey - Impsdve of Sleep -Enhanced Ale rie fe formar = lmpre veel oligest oD) ' Obesity - Burns 1 Aathatirs \ Back para of ary ox'9io Cons tipa treo : Incoopexa tive ps tents + Unhealecl scax ¢ Sky cli's orders + Abaozmal) Sensatg mn Pecp Vein Thrombases . Pra betes . Edema [ fn tlamnma tions ) Efflura &e /SPoring _ Gentle, long ue bling Stvonep fo Warn, oP the Muscleg. ) Pebrtssage Koeacting— Bivtont parson appted ity amt vee “o Paleo Prieting - Tissue Weed op 13 Quee2 a Urging «ving tvs thn Fad peer Retag ~ Skip 6 1ihted ope svtiedk Shaking vr, ) Tricttog —F~ C1¥e4lAk mo tiog 4ocal'zeol pressore. to beg k L_ Transverse atte, down adhes? ars Te Ufa Moademe dt ) Percussion — Clapping Ccuppes pairs) ald }-——" bration - up/down mau, ot hone. Lapotment Hachra 79 (ohepping Move ments ) i Beatiqe- ank.aspect of clenched Mise p—— ponding -mec al aspect of cleachea Fes. LCL. Tapping - pulp of Tegexs ~ (BEL eae pnRe_ Seale asad e o -— No Contraction (grace | _— Hitehestag Contraction foo de 2 - ul) Rom fo 7avi'tg clinnin ated plone (nvadte. G3- Fu i! Rom SGalnst ge vey invade 4- Full RoM agatnst ie | with min. resistance. ywvade 5 - Full Rom te " wrqfh WAH ess 1a % Non — No Coat ractin Trace - Uisthle [palpable con tva e Ho poow - Full Rom to guns eliminated ple faty -— Full Rom against Ron gravity wre Min. TSStaace liood - Fu}l Rom against ravi Nese Full 7 « ‘¢ fe Wax. Fess tare e Gxede 0 — No Contsactiag bvade [ - Phercevig Con trat tay f 4itg de 2 Full Romt fa praving eliminate cl pore. OHade 5 — Fon Rom against wry brad _ “ 4 = fon Rom agatast pee wig ples aeltlel ves Fane hy “e 5 — muscle fuune tons normally ee PNT AWE £ Patients Siting pesttion, elbow, Fe red 9. ‘ton ot PP fa fs os i Sun Peas ; f Pare “a oo “Sip position of Therapist ; Thevapis+ Shoutel Stenet Wiel, I ‘Wing, wesestance fe OVey Te xXor Sur tae Pes ow * ~ Honek J tect Other hanet. Ss Eo . neat Far” 2, appr Cay, Counter force, [P "ae au 4p prouide a a4ains4 « patient flexes elbow Testi pa 2 J \ : SA/ y - ce. (f the biceps Ate weak {i'm )) \—* | a wil! pronate The Feveatvs e aay) e Lb fore _ ating The Chay - Used th Pre-operative Condton. - To evalugre Sfreaots of MUS Cle - To Froow Which Print is INA ereetog ~ Prevent Achoemi tres b hea tin Fie) bleng > USedk fy Sports J. J P | te cine O4ecess atblets Streng ts Peute - pata Uw In Horom asin, 7 Teactoveg be heenaten . os a” = COM musica Han baavie re ie light Congdztetion of throos cloa so Sit . a TP o-H05 jpay: BL Concentra ton. I gyer - ables focus ; Hens 8 | xholgp, Q. |e alabhati - Force fal (iniig bells) “9 Ka ie j i - Cleanses nasah possage % Mereases fun J “Fey ; uk weep; th 3. Bhastzika - Rapid uterce ful, if . Asanas aze fer tores | poses of sofa. _ ff ts the State of Stable ody , aelaxect mntad 5 al Prepress Beant unt #8 Simple [Pees u gen duccly prove. 3 Balance. — Bolance of Flexitiitty, Stabilieg ial 4) Warne UPs— ‘nentle warrg ”p fox ae advanced fosteres ) Consist eng - Requlat Practice Ps Heccess guy: _ Mpes -Stand jo Youy feet to efheg , aims at Yr Sle. “Ate yt edly, casage pet om voli z pre aclts. “Bathe oleepl sunelin ourself tke Strong stead, Nun toe ~Inter(ece fall’ Neem above he / J * ers extedrd Patwaaasana (Lots pose) “Si€ 00 floy with [eas extended. or The yn ” a f fete thigh wlete foot of righ nig Borg Knees Shoutol be tovehia thor, spine e clo fe 2 on fe e705 focus on your breath, AN * purity & holYnes.s J JIS rece $2 Velax - Shoulolexs. upeeeane eQaA rua vw _Ifnee| 00 the floor. place Ya hand on Jower ack , ta pein ting clown wards. - Inhale we gengy Stren jut bak 1 Pus iteg hips terword L Lean hate e reaching for gen heete Curt; our hands. Las _ Kee p your chest [fleck tenects Velaxed, Hotel the pose & bscathe fea. z S feng thens back & "79 proves posture - Improve A fle wbireg - Bettey postuse - Hehe stven -Balarce bt Cooxdinat 04 - Incseased ene rg ~ Caldioye seubas heats “Mentap heath - Increased blood flows 05 fatale Heteions * Stvey, . eeueg medical condinins t ts ‘ “Dyer ONE! Stone Jical Non my) ta 4a¢, {3 ; f ti beh a © , — Devices helps 0 ads abi) a oF an i otaay Who can't Walk ‘odep nny? Crtutcheg e Canes e« wheel Chaiy * pros tes Cs = Yori. Crutches - Helps hy Weight Peering - Useful tor Sup PPowr Wher bohnce Ps = tch > Types of Crutches — Aaitlay 7 a) ~ Wey Pl erie ~ Prova Stabihey U balance. , UP vred, —» Axithay pea - made UP ot WUUesiatum Stee//Woeck Parts —> Hand Onip ») Axillary pock 2) Hand fonp 2 Robber Fersule Meas VWemen¢e : fe “ ——> ffubbey Fens Fen, 5 tr below axilla to Ulnay \ n elbow! ess 4 sCplork Pree 0-3" Welgne Fer — Non- Weight beaxing | . fe | - Pavvst- (uetg ft bearing | — fon Wei ane Beasiog 9) - People with A base —atfeted limb neyes carries the we: ee eS The ——_—/ Indications - FYactured limb ee ~ Severe Sprar 1% ~ Past wegieat *eeoueny 9) “ete pol seme wight on affected ke / ndicatio >. —_— ae as _ People Who Tecoveref Prong ] 7 ~ Fracture ~ Placement Suzy, ~ ternal & X4 tray © - Used . dager hy ae fo Asstse ladviicdaals wrth [oat ext?" ry, Injuwe , - enables fo do ciny Qt ty more sail Leduwee? beg lena t, Aisercponcs § UNeQual length cli ffewwa ° te, leg chi g inthe Nosmad | > Tach = ahros mat ptyloa avoay?] Couseg: > : Wg ~ uses; Conge ntiak Shawteniag of femor, Ty Iraumay & scofios’ts . q Welghe Beaxing - Non- Weight bear nn Non- Weight | Partial Weight full Weight 4 Point 4 point Same pattern Mea Poesia L-unaffectecl sde Crutch T- Affected crutch weeegh peer * T- Normal Catch LT -aff, oh sh ected Side Ctutch - Affection leg I. - unatfected leq ~~ Wormmat le _— ma ‘9 . z . . SIA eS G2", en" s . | fart Mov Are. 6 og I FOO? >» og Cruich Crum Nacred o S a, co . 2 poi J O1Int LT - Both crutch L ~ Nore! leg . 2.point | \ LD - Both cwtcht affected . : . | L-wormaf feq cS > >, 3aD lect es . t SS a @ | o 4 poling (Shadows wa King) iN Pana weg T - Both leg couteh a a L- Normal leg | 2_paie L | I - Both crutch - AFFettecd leq without |Z -~Affected fe beavin | - Noymal feg | | Leg Lengts MEA Surement D) Taue Showtening Meas vrement 4) Apparent Shoveting, C7EaSUIEMenL True Sharetenin Measusement. ~ The patient 'S Placed in Sopige a rs \ elyuis fs S9ualed where ant - Distance both legs Postion wit, lege Pagatisl (So-doen) . sping CRED ts level with greved, Is MMeasuwd foom Asis to medial What. malted fey od Hiae ee — Leg length Aissepaars OT Gaal Tengts iHeme Ledween Inds. le, leg AG Z jnthe Noemal, > inch abnoormad. pales pana. tial Showtening of femors Vanenn een caentilad p CORO lara /F Lit fs 1€ Study of fin theopos - Man meted =- MICA SURE meat Mea $0ve meat rs Chae equipments Needed: - Balance bear Scafe_ - Stadlometes - po tape. shin lol Caltpey shia_Tel pe "ong totants Fo ate Be. poecee tex) Basic Measuremen t er Devive cl measurement - Her he — BMI - We'ght -— Waisr 45 ad TH -Cl¥tur fevence ~ Bocly fae Yo - Kio totel Thickness ~hephemenswreonente Toy infgnts — lnfantore te¥ Children - S-taclrane tex — “Barefoot Qless Chrking Possible " Stand on fhe suelace. wn angle afl -y St \ Wmne ang Side“ bod erect ““Wemend fs taken Wearest [erp aoe 9 Wik nea ananemene measured “ing - ) Balance scale ) Electron weighing Scale 3 Mechanical Se —_. Precede ve - Barefoot Ws lecs cloth ~ Stance 0o Loih ‘stoles. - Ayms han 17 ~ Mea sured D Head Crrcum fexen, a —_— Heacl ~= ~ Measetecl Uety - MEasyga ct °) pet D SUpracrbital chest - Measured usiog m eof. ~ Measyyed Gt fhe y For fess than byt -Ly \ jrmter 7 attesns of Seale, wlth a Stde of trunk ¢ Pale Fac: is Faken Nearest O.] "9. mye tape vata NOFOMT YA, af Possibp tig he Mc tribute ef Evens, ( r o ap 2) Chect Crturat erence. = ree. i Cbacn of head) *yealiiou, hea *): a bpp over Occipital Preotubetane Bdge (Gus Obove. « evel af Phi, of Stesnuny “4 chur posites —- Standing — pos?