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In this activity, students reflect on their unique strengths and passions, specifically focusing on honesty, persistence, and kindness. Honesty reduces stress and anxiety, persistence leads to inner confidence, and kindness boosts happiness and emotional resilience. Students are encouraged to share their strengths with the class for the duration of their time together.
Typology: Essays (high school)
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After watching the video the student should reflect on their unique strengths and passions (e.g. character strengths). Next, ask participants to think about an everyday strength or passion they could share with the class group for the duration of their time together. Something they believe will make a meaningful difference to the group as a whole. Write about it within a word limit of 500 words. Every person has different mixture of unique strengths and passions which make him different among others. Everyone tries to conceive all good character strengths and virtues so they can make both their lives and the society better. In my opinion the most important character strength which I have is honesty. The biggest benefit of honesty is no stress. As Abraham Lincoln said, “No man has a good enough memory to make a successful liar.” Dishonesty needs to be maintained. Pretending to be something you are not requires constant attention to detail, even for the most experienced. Honest people are better able to relax because they are just being themselves and naturally, feel better about themselves and less overwhelmed. Honesty has been linked to less fatigue, depression, and anxiety. Another important strength is persistence. It produces inner confidence so a person continues to work for his
goals on without being greatly affected by what others think of them or, being understood, or being appreciated by those around them. They focus on their objectives with great emotion and energy. Persistent people have the ability to adjust and adapt their action plan. They do not stubbornly persist in the face of evidence that their plan is not working, but look for better ways that will increase their chances of success. On the other hand, kindness is another unique strength which I possess. It reduces stress and boost happiness in a person. It releases feel-good hormones increases emotional resilience. As kindness is contagious it continues to spread around the world. Even a small act of kindness initiates a chain reaction of such acts which terminates at the one who started it. Conclusively, all good character virtues make one different from other people around him.