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Module 4 Diet and Nutrition Question and answer correctly solved 2026, Exams of Nutrition Graded A+| Validate Pass Module 4 Diet and Nutrition Question and answer correctly solved 2026, Exams of Nutrition Graded A+| Validate Pass
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The main function of minerals is to: - ANSWER -Help regulate body functions. The 2 types of carbohydrates are simple and complete? - ANSWER -False How should you eat every day? - ANSWER -All of the Above What minerals helps with the transport of oxygen in the blood? - ANSWER -Iron The main function of fat is to? - ANSWER -Supply energy at rest. Which 3 nutrients provide energy (calories) for the body? - ANSWER -Carbohydrates, Fat, and Protein. Each gram of fat provides the human body with how many calories? - ANSWER - The amount of heat needed to raise one gram of water one degree Celsius is a: - ANSWER -Calorie The main function of carbohydrates is to: - ANSWER -Supplies energy during exercise.
How do you determine how much water to drink? - ANSWER - Divide your body weight in half and drink that in ounces. Each gram of carbohydrates provides the human body with how many calories? - ANSWER - Fat that is solid at room temperature is: - ANSWER -Both B & C Which of the following is NOT a starch? - ANSWER -Apple If you weigh 180 lbs., how many grams of protein would you need in a day? - ANSWER -90 grams Water Soluble Vitamins are A, D, E, and K? - ANSWER -False We DO NOT get calories from vitamins, minerals, and water. - ANSWER -True Water makes up ____ percent of the body weight? - ANSWER -50- 70 The amino acids that our body makes are called: - ANSWER -Non- Essential ALL of the following foods have a high glycemic index EXCEPT: - ANSWER -Peaches