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PE Praxis 5091 Review Question and answers
Dynamic Balance - ✅✅Refers to moving balance activities Static balance - ✅✅Refers to balance activities while stationary or hold the position in place. Self actualization - ✅✅Emphasizing matching the curriculum to the interest and motivation of students Ecological Intergration - ✅✅Emphasizes learning physical education to enable students to participate successfully with groups in the future Social responsibility - ✅✅Emphasizes establishing strong interpersonal relationships among students and learning to work together Responsibility levels - ✅✅Irresponsibility-uncooperative, self control-cooperative non-participation, involvement-playing cooperatively, self-responsibility- independent participation, caring-helping others participate Reliability - ✅✅Consistent results, Example: A test divided into even and odds give same results. Two test, that test the same material, give the same results, consistant results among testers in the same info. Validity - ✅✅Accurate. The degree to which a study accurately reflects or assesses the specific concepts that the researcher is attempting to measure. Example: A test measures what it is intended to measure. Skeletal Age - ✅✅Is a better indication of maturity then chronological age Common Teaching Cues - ✅✅BEEF, FITT, APE, HOPS
Whole Method - ✅✅Skill is first demonstrated and then practice as a whole, from start to finish. Best used for fast low-risk skills Part Method - ✅✅Parts of the skill are practiced in isolation which is useful for complicated and serial skills and is good for maintaining motivation and focusing on specific elements of the skill Whole-Part Whole - ✅✅Whole skilled is practiced and demonstrated before being broken down into the parts to practice the individual elements, then putting the whole skill back together. Ex. Swimming Progressive part method - ✅✅"chain method". parts of a skill practiced individually, in order, before being linked together. High-risk skills for which safety and systematic skill must be taught before practiced together. Example: risk of student being injured is high. Blood lactate - ✅✅Extreme intensity of physical activity overtakes the circulatory systems ability to remove this from the muscle National Association of Sport and Physical Education (NASPE) - ✅✅Created standards and assessment guidelines for physical education Reflective cycle - ✅✅Knowledge base (Gap, to allow learning from other experiences and colleagues) situation reflect back on knowledge base, develop a reflective plan, implement plan, observed results, and continue the cycle until something works. a way of studying your own experiences to improve the way you work. Skill related fitness - ✅✅Physical capacities that contribute to performance and a sport or an activity: speed, power, agility, balance, coordination, and reaction time Health related fitness - ✅✅Physical capacities that contribute to health: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition
Perceptual Motor Program - ✅✅Activities involving sensory integration; improve balance, spatial awareness, temporal awareness, body and directional awareness Sports Physiology - ✅✅The study of the effect of training on the bodies of athletes Exercise Physiology - ✅✅The study of changes and cell and organ functions as a result of muscular activity Motor Learning - ✅✅Repeated practice of motor control processes, which lead to a change in the ability to produce complex movements Motor Development - ✅✅The development of action and coordination of one's limbs, As well as the development of strength, posture control, balance and perceptual skills 3 Phases of Motor Learning For Learners High School Ages and Older - ✅✅• Cognitive - Understanding the skill
- Associative - Connect to other skills or previous learning
- Autonomous - gives the performer opportunities to attend less to skill performance and more to other aspects to the task, such as ball placement or strategy. Inertia - ✅✅(Physics) The tendency of a body to maintain it"s state of rest or uniform motion unless acted upon by an external force Adventure Challenge Activities - ✅✅Serve as ice breakers, team building, and relax education. Example: ropes course Time Distance Activities - ✅✅Running, biking activities Invasion Games - ✅✅Violent forms of the games, where players speak to avoid one another in order to score while invading the territory of the other team. Example: call of duty
Net Wall Games - ✅✅These games involve a net or a court. The player or team sends an object into an opponents court so that it can not be played or returned within the court boundaries. Example: volleyball, tennis, badminton, racquetball, ping-pong, handball Field run scoring games - ✅✅A contest develops between the fielding a team and the batting team with the aim being to score more runs than the other team using the number of innings in time allowed. Example: baseball Target games - ✅✅Cricket, pool, golf, bowling. Propelling object with accuracy towards target Dance Rhythmic Activities - ✅✅Drumming, clapping, dance; intended to introduce rhythms and dance movements to students of all abilities Brockport Physical Fitness Test (BPFT) - ✅✅Is a criterion-referenced health-related test of physical fitness, appropriate for use with young people with disabilities. The BPFT is customized to meet the needs of all students with varying abilities. Activitygraham - ✅✅A behavior based logging activity that can help young people learn more about their physical activity habits. The assessment is a three-day recall of the child's activities. Least Restrictive Environment (LRE) - ✅✅a part of the Individuals with Disabilities Education Act (IDEA). IDEA says that children who receive special education should learn in the least restrictive environment. This means they should spend as much time as possible with peers who do not receive special education. Body Mass Index (BMI) - ✅✅a person's weight in kilograms divided by the square of height in meters. Healthy BMI's are generally between 18.5 and 24.9. Below 18.5 is considered underweight. Between 25 to 29.9 is considered overweight. Above 30 is considered obese. Health‐Related Fitness Test Battery - ✅✅fitness test that meaures weight and height (BMI), waist circumference, skinfolds thickness (triceps and subscapular), handgrip strength, standing long jump, and 20m shuttle run tests
Mosston and Ashworth's Practice Teaching Style - ✅✅When students carry out a task that are prescribed by the teacher. This style offers the learner time to work individually & privately, and provides the teacher with time to offer the learner individual & private feedback. The essence: Time is provided for the learner to do a task individually & privately & time is available for the teacher to give feedback to all learners, individually & privately. Mosston and Ashworth's Learner-Initiated Teaching Style - ✅✅When the learner plans his own progress, while the teacher is there to advise or support. Evaluative Feedback - ✅✅indicates the correct action to take by informing the performer exactly what he is doing incorrectly; NOT telling the performer what to do. Portfolio Assessment - ✅✅is used by the teacher to gauge the student's current skill level; assessments that will indicate, through data, whether a student's fitness is improving over time. Baseline Assessments - ✅✅assessments that are only given at the beginning of the school year. Cumulative Assessments - ✅✅assessments that are only given at the end of the school year. Summative Assessments - ✅✅1) is given at the end of a unit or a class to discover what the students have learned from the lessons.
- to evaluate student learning at the end of an instructional unit by comparing it against some standard or benchmark. Example: Final exams, statewide test, entrance exams (Sat, Act, Praxis) Formative Assessments - ✅✅1) is generally given to get a sense of students' previous knowledge of a subject so the teacher can adjust the lessons to the level of the knowledge base of the class.
- a range of formal and informal assessment procedures conducted by teachers during the learning process in order to modify teaching and learning activities to improve student attainment. Example: Anecdotal records, Quizzes and essays, Diagnostic tests, Lab reports Constructivist Theory - ✅✅argues that people generate knowledge and meaning from interactions between their experiences and ideas. Interdisciplinary Teaching - ✅✅combines skills, knowledge, and conceptual understanding in two or more subjects or disciplines. Collaboration among teachers of different subjects is a primary advantage of _________________. Sport-Education Model - ✅✅1) a model that allows the teams to be evenly mixed.
- a model that takes students through a series of skills, drills, and games for various sports throughout a school year. Example: A teacher places students' on teams that are balanced in terms of gender, ethnicity, athleticism, and skill. Don Hellison's five levels of personal and social responsibility. - ✅✅• Respect
- Effort
- Self-Direction
- Caring
- Outside the Classroom FITT - ✅✅An acronym for fitness and weight training
- Frequency - how often you exercise
- Intensity - how hard you work during exercise
Center of Gravity (COG) - ✅✅
