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Physical education sample paper
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Please check that this question paper contains 06 printed pages. Set number given on the right-hand side of the question paper should be written on the title page of the answer book by the candidate. Check that this question paper contains 37 questions. Write down the Serial Number of the question in the left side of the margin before attempting it. 15 minutes time has been allotted to read this question paper. The question paper will be distributed 15 minutes prior to the commencement of the examination. The students will read the question paper only and will not write any answer on the answer script during the period. Students should not write anything in the question paper.
Time Allowed: 3 Hours Maximum Marks: 70
General Instructions: I. The question paper consists of 5 sections and 37 questions. II. Section A consists of questions 1-18 carrying 1 mark each and multiple-choice questions. All questions are compulsory. III. Sections B consists of questions 19-24 carrying 2 marks each and are very short answer types and should not exceed 60-90 words. Attempt any 5. IV. Section C consists of questions 25-30 carrying 3 marks each and are short answer types and should not exceed 100-150 words. Attempt any 5. V. Section D consists of question 31-33 carrying 4 marks each and are case studies. VI. Section E consists of questions 34-37 carrying 5 marks each and are long answer types and should not exceed 200-300 words. Attempt any 3.
1. How many matches will be there in the first round if 22 teams are participating in a Knock out tournament? 1 A. 5 B. 6 C. 11 D. 12 2. Given below are two statements labeled assertion (A) and reason (R). Read the statements and choose the appropriate option from the options given below. 1 Assertion(A) : Planning works as a roadmap in attaining the organizational goals. Reason(R) : Directing refers to the process of instructing inspiring, guiding and motivating the individuals towards attaining goals. In the context of above two statements, which one of the following is correct? A. Both (A) and (R) are true and (R) is the correct explanation of (A). B. Both (A) and (R) are true but (R) is not the correct explanation of (A). C. (A) is true but (R) is false. D. (A) is false but (R) is true. 3. Match List – I with List – II and select the correct answer from the Code given below: 1 LIST-I LIST-II i) Knock Knee 1 Genu valgum ii) Kyphosis 2 Swayback iii) Bow Legs 3 Genu Varum iv) Lordosis 4 Hunchback 4. Selecting foods that are labelled as low-fat, low sugar is considered which of the following. 1 A. Pitfall of dieting B. Food intolerance C. Food myth D. Food allergy 5. Identify the Asana: 1
A. Bhujangasana B. Chakrasana C. Ardhamatsyendrasana D. Gomukhasana
i ii iii iv A 2 3 4 1 B 4 3 2 1 C (^1 2 3 ) D 1 4 3 2
18. Which amongst the following is not a method to improve flexibility? 1 A. Ballistic B. Static stretching C. PNF D. Fartlek
SECTION : B (Attempt any 5)
19. What are the causes and risk factors of osteoporosis? 1+ 20. Why a person needs less water after taking Carbohydrates comparison to Protein and Fat? 2 21. Calculate the BMR of a Male whose weight is 70kg, height is 1.65mt and age is 45 years with Mifflin Jeor Equation. 1+ 22. List down the types of soft tissue injuries. Explain anyone. 1+ 23. Extrinsic motivation may sometimes kill intrinsic motivation. Justify. 2 24. What is endurance? Write its two types of endurance according to duration of activity. 1+
SECTION : C (Attempt any 5)
25. Specify the purpose of Health Run. Discuss any two points to make the run effective. 1+ 26. What are the physical benefits of sports participation of women. Explain in details. 1+1+ 27. Discuss three advantages of physical activities for Children With Special Needs? 1x 28. What is Food Intolerance? How can you manage it? 1+ 29. Discuss various factors which are related to the amount of air resistance acting on a projectile. 1x 30. “Aggression is necessary part of sports”. Comment on it. 1x
SECTION : D
31. Read the following text carefully and answer the questions that follow: 1 4 Competing in physical activities has been the natural tendency of humans. The competitions or tournaments are held according to the set rules and regulations. The success of the tournament depends upon suitable fixture.
I. The method followed in drawing the fixture is: A. Random method B. Knock out method C. League cum knockout method D. League method II. The number of matches played can be calculated by the formula _____. A. 2N B. N+1 C. N/2 D. N – 1 III. What is the advantage of this tournament? A. More matches are played B. Less number of teams participate C. The knockout tournament takes less time and is economical D. All teams play equal number of matches IV. What is the term used if privilege is given to a team to play at a higher round? A. Bye B. Draw C. Super seeding D. All the above 32.
Look at the above pictures and answer the following questions 1 4 I. The first Paralympics were organised in A.1960 B. 1970 C. 1965 D. II. Special education is a branch of education that deals with A. Educating children in special schools B. Instructions designing for students with special needs C. To provide opportunity of special education D. More than one of the above III. Why is it called the Paralympics? A. The first competition was held in Paraguay B. It was originally for paramilitary soldiers injured in World War- C. The event runs parallel with the Olympics D. It's an event for paraplegics IV. What is the motto of the Paralympic Games A. Spirit in motion B. Citius, Altius, Fortius" C. "Faster, Higher, Stronger D. Diversity, Equality, Inclusion"