Praxis 5091 Physical Education Exam Q&A, Exams of Advanced Education

A compilation of questions and answers related to the praxis 5091 physical education exam. It covers a range of topics including muscle actions (isometric and isotonic), cardiorespiratory endurance, aerobic and anaerobic exercises, and isokinetic exercises. Additionally, it addresses concepts such as levers, lactic acid, plyometrics, and various aspects of body mechanics, movement, and safety in physical education. The document also touches on substance abuse effects, anatomy, motor skills, and teaching methodologies relevant to physical education.

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2025/2026

Available from 11/30/2025

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Praxis 5091 Exam Questions and
Answers
Isometric Muscle Action - ANSWER>>Occurs when a muscle tries to
contrast and shorten but is then stopped by an immovable resistance
(try lifting but cannot)
Isontonic muscle action - ANSWER>>Normal muscle action, when the
muscle is shortens as it produces movement (bicep curls).
Cardiorespiratory Endurance - ANSWER>>Is the ability of the circulatory
and respiratory systems to supply oxygen during sustained physical
activity
Aerobic exercise - ANSWER>>Is one in which large amounts of oxygen
are required continually for an extended period of time (improves
cardio endurance).
Anaerobic exercise - ANSWER>>Is one in which the body's demand for
oxygen is greater than what is available during exercise (improves
muscular strength and endurance).
Isokinetic exercise - ANSWER>>Is an exercise using special machines
provides weight resistance through the full range in motion (improves
muscles strength, endurance, and flexibility).
PPT - ANSWER>>Collaborate with other members to meet the needs of
students
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Praxis 5091 Exam Questions and

Answers

Isometric Muscle Action - ANSWER>>Occurs when a muscle tries to contrast and shorten but is then stopped by an immovable resistance (try lifting but cannot)

Isontonic muscle action - ANSWER>>Normal muscle action, when the muscle is shortens as it produces movement (bicep curls).

Cardiorespiratory Endurance - ANSWER>>Is the ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity

Aerobic exercise - ANSWER>>Is one in which large amounts of oxygen are required continually for an extended period of time (improves cardio endurance).

Anaerobic exercise - ANSWER>>Is one in which the body's demand for oxygen is greater than what is available during exercise (improves muscular strength and endurance).

Isokinetic exercise - ANSWER>>Is an exercise using special machines provides weight resistance through the full range in motion (improves muscles strength, endurance, and flexibility).

PPT - ANSWER>>Collaborate with other members to meet the needs of students

Stimulant - ANSWER>>Crack cocaine is:

The kidneys - ANSWER>>ADH & Adolsterone works with:

Depressant - ANSWER>>Alcohol is a

Levers - ANSWER>>A structure with a pivot point about which an effort moves a load. There are 3 types of levers according to the different positions of efforts, load, and pivot.

Lactic Acid - ANSWER>>Produced by muscles working without oxygen. The increase acidity stimulates faster breathing and causes muscle pains.

Plyometrics - ANSWER>>Measurable increase in jumping and speed.

Tensor fasciae latae - ANSWER>>Which of the following is the smallest of the four muscles in the buttocks?

The ratio of weight to height squared - ANSWER>>What is a definition of body mass index (BMI)?

From maturation to maturation plus experience - ANSWER>>In the history of research into motor development, which of the following represents the trend from earlier to later findings?

Death - ANSWER>>Of the following effects on student health caused by substance abuse, which one results from the largest number of different substance abuse-related causes?

Impaired depth perception - ANSWER>>Which of the following effects on performance is more likely to be caused by student marijuana abuse than student alcohol abuse before physical education classes?

Ligaments - ANSWER>>The job of these are to connect bones to other bones:

Interference - ANSWER>>The reason we are so often able to easily remember the words at the end of a list or set of directions is due to a lack of

Oculomotor nerve - ANSWER>>This part of the human controls eye movements:

Restricted performance - ANSWER>>Mr. Roberts asks each of his students to demonstrate an overhand throw. This is known as:

classical conditioning - ANSWER>>This type of learning occurs when a stimulus eel it's a response:

Locomotor movements - ANSWER>>Jumping, leaping, and hopping are examples of:

Scapula - ANSWER>>This is the medical name for the shoulder blade which resembles the blade of a shovel:

Movement exploration - ANSWER>>During her physical education class, Ms. James has students use hula hoops. The step into the hula hoop, jump through it, and twist in it. This use of this aid follows the principle of:

Physiological, safety, social, esteem, self-actualization - ANSWER>>According to Maslow's Hierarchy of Needs, which of the following demonstrate the correct order of needs?

Mesomorph - ANSWER>>Rebecca is thin and loves to run. She is strong and very healthy. Her body type is:

Osteoblasts - ANSWER>>The cells function to create bones in the human body:

Sciatic nerve - ANSWER>>Lower back and leg pain and weakness is associated with this body part:

intrinsic motivation - ANSWER>>Tiegan loves to learn. He enjoys taking in new knowledge and is an active and interested student, this is an example of:

Social modeling - ANSWER>>Megan's sister watched Megan work hard in school, graduate and become a doctor. She knew that she was

PE teachers must instruct students in calling for and backing away from fly balls. - ANSWER>>Which statement about physical education class safety and teacher liability is a valid one?

Projectiles and water increases liability in physical education classes. - ANSWER>>Regarding physical education teacher and coach liability compared to classroom teacher liability, which is true?

Specificity - ANSWER>>When someone bench presses weight to strengthen the arms and upper body, this is an example of which exercise science principle?

Supervision - ANSWER>>Among the following common areas of negligence in physical education, in addition to first aid emergencies, which one can teachers and coaches MOST mitigate by enlisting the help of students?

The breaststroke - ANSWER>>The frog kick is used in which swimming stroke(s)?

Exercise releases endorphins, generating euphoria. - ANSWER>>Which of the following is an example of the short-term effects of exercise on health?

All players can use heads or torsos on the ball. - ANSWER>>Which of the following is true of soccer as played today?

bigger; smaller; fewer; a different - ANSWER>>Compared to regular baseball, softball, has a _______ ball, a _________ infield, ________ innings, and ________ a pitch.

Eating right provides energy for exercise, while exercise can control appetite. - ANSWER>>Of the following, which most accurately represents an aspect of the relationship between nutrition and fitness?

Balance - ANSWER>>Among concepts of movement quality, which one has static and dynamic types?

The integumentary system - ANSWER>>A part of which body system controls fluid loss, protects deep tissues, and synthesizes vitamin D?

For different reasons posture has been equally important to both earlier and later theories. - ANSWER>>Which statement best characterizes the role of posture in theories of motor development?

It was thoroughly catalogued from the 1930's to the 1940's, progressing less from the 1950's to the 1980's. - ANSWER>>Which of the following is historically accurate about motor development?

delivers; expels - ANSWER>>The respiratory system __________ oxygen and ____________ carbon dioxide.

The middle level - ANSWER>>In the central nervous system's hierarchy of motor control, which level(s) of the brain produce(s) a motor program?

Coordinated arm-hand movements - ANSWER>>Which development in human manual skilled emerges the earliest?

Pointing their toes outward - ANSWER>>Which of the following is a typical characteristic in babies earliest gait development?

An oral warning; brief time-out; a time-out with written response - ANSWER>>One teaching method for managing kindergarten through grade 12 physical education classes uses three steps to address student noncompliance with class rules. In which of the following sequences should these steps be applied?

Speaking out freely - ANSWER>>Which of the following is NOT a common theme in kindergarten through grade 12 physical education teachers across the United States use to manage their classrooms?

Good sportmanship - ANSWER>>Among these class rules that many American kindergarten through grade 12 physical education teachers commonly define, which are applicable to other subjects and classrooms, which one is also important to PE classes?

Readiness - ANSWER>>Of four factors the affect learning on physical education settings, which one is best exemplified by the physiological psychological variables that influence individual ability and interest for learning?

Making fewer and more consistent errors - ANSWER>>In three stages of motor learning, which of these is characteristic of the associative stage?

The students use task-relevant interpersonal and group skills frequently

  • ANSWER>>For cooperative learning activities to be more productive than competitive or individual learning activities, one of five necessary elements is positive interdependence among the members of a student group, including student awareness of it. What is accurate about the other four required elements?

Advancing technology - ANSWER>>Which of the following external variables that affect physical education activity is more likely to help than hurt performance by its presence?

Class size and student-teacher ratio correlate inversely with actively levels, time, safety, and learning. - ANSWER>>Concerning the impacts of various resources on student physical education outcomes, what has research found?

About one-sixth of what is recommended - ANSWER>>Compared to the amount of time in moderate to vigorous physical activity (MVPA) the Institute of Medicine recommends for children to spend daily, how much do research studies find they actually spend in school physical education classes?

Involving students in decision-making processes whenever possible - ANSWER>>Among strategies for increasing internal students

physical education teachers to plan effective class behavior management?

PE teachers should tell students when to do something before telling them what to do - ANSWER>>Regarding effective ways for physical education teacher to give instructions to students for the smoothest class operation and best behavior management, which of these is accurate?

It is effective because it is objective - ANSWER>>When students disputes develop during physical education classes, how is settling them by rock, paper, scissors viewed?

Nonverbal communication serves a function of performing social rituals

  • ANSWER>>According to experts, what is true about the primary functions of nonverbal communication?

*All these formats

  1. Texting
  2. Sign language
  3. Conversations - ANSWER>>The definition of verbal communication includes which of these formats?

Coaches must not only get athlete attention but also explain, so athletes understand easily. - ANSWER>>Regarding communication with athletes, which statement is recommended by experts for coaches to consider?

"Follow through!" - ANSWER>>Regarding feedback that physical education teachers and coaches give students and athletes, which of the following is an example of prescriptive feedback rather than descriptive feedback?

When a skill requires specific correction - ANSWER>>When does physical education instruction necessarily require giving feedback to students?

Positive reinforcement, correction, and positive reinforcement - ANSWER>>Which of the following is an example of the sandwich approach to giving students and athletes feedback?

Dance, aerobics, and many other physical education activities - ANSWER>>When is music useful as a communication medium in physical education?

A time-lapse bulletin board accesses student participation and creativity - ANSWER>>What is MOST accurate about how physical education teachers can use bulletin boards to communicate instructional information to students?

The supports high classroom expectations because students can begin the activity independently - ANSWER>>A physical education teacher writes an entry task on the board before class. How does this relate to teacher communication toward student understanding and ownership of high expectations for themselves?

Running, falling, rolling, and standing - ANSWER>>When students learn to fall sideways and land using their hands, which of the following should be the last activity they do in a sequence of increasing difficulty?

External feedback should stimulate internal feedback - ANSWER>>Which of the following is MOST accurate about giving feedback to students and athletes in physical education or coaching?

Feedback quality is more important than quantity - ANSWER>>What research revealed about feedback in teaching physical education?

Aerobics originally focused on cardiorespiratory endurance - ANSWER>>Of the following statements, which is true bout aerobics?

Kendo - ANSWER>>Among Japanese martial arts, which one uses a weapon?

Standardized testing supports motivation for lifelong physical activity - ANSWER>>In the debate over standardized physical education tests, which of these is NOT a common argument?

Reductions in school curriculum times for physical education - ANSWER>>Among the most prevalent challenges to kindergarten through grade 12 physical education, which has recently become more challenging than the others?

Throwing to teammates while defended - ANSWER>>A physical education teacher addresses a wide range of skill levels in one class by

setting up several learning stations to teach a lesson in throwing. Which station activity represents the highest student skill level?

A log roll would be safest for this student - ANSWER>>If a student has the condition of atlantoaxial instability, which of the following activities would be safe for a physical education teacher to assign to the student?

More objective and less subjective - ANSWER>>Compared to naturalistic observations, structured observations are _____________ I'm physical education assessment.

The student is choking and not able to breathe - ANSWER>>When is performing the Heimlich maneuver on a student indicated?

A minimum of 30 minutes per day - ANSWER>>What amount of quality physical education time most reflects the National Association for Sport and Physical Education (NASPE) recommendation for elementary school students?

Students should defend players similar to them in size, fitness, and skill level - ANSWER>>When a physical education teacher gives a defense cue of "Match up" to students during basketball practice, what does this mean?

Lessons and programs should reflect not only national and state but also local standards - ANSWER>>When physical education teachers plan lessons and choose teaching methods, which of the following should these reflect?

Written-response exams - ANSWER>>Which of the following methods would be LEAST useful for assessing student performance of physical education skills?

Fashion appeal as well as motivation - ANSWER>>What advantages does Fitbit technology include for physical education teachers and students?

Aerobic capacity, body composition, and strength - ANSWER>>The Presidential Youth Fitness Program Fitnessgram has three main categories. Which of the following correctly represents on of these categories?

To learn more, stay current, partner, and improve learning communities - ANSWER>>What do professional growth and educational interactions enable physical education teachers to do?

Improves both a teacher's and his or colleagues' expertise - ANSWER>>Professional development at its best accomplishes which of these?

Obtaining certification for an activity that many students want to do - ANSWER>>Among professional development activities a physical education teacher can pursue, which of these would MOST directly enrich the students learning experience?

They enable teachers to adjust instruction in progress to address student needs - ANSWER>>Which of these describes a function formative assessments?

A process they rely on continually to improve all elements of teaching - ANSWER>>As employed by effective physical eduction teachers, what is reflection?

The teacher might do either which are have students play the next game at a faster speed or may decide that students weren't playing hard enough and give them a pep talk or even both of these but less likely to give the students a pep talk that aren't playing hard enough. - ANSWER>>A physical education teacher has included that objective for student heart rates to reach a target range when they play a sport. The teacher discovers the majority of students did not reach that target. Which teacher response to this discovery is the best example of using reflection to inform instruction?

The test is a reliable test, but it is not valid - ANSWER>>When using an assessment instrument meant to measure aerobic endurance, physical education teachers find that maximum student repetitions are limited not by their becoming winded but by specific muscle fatigue. After obtaining the same results over repeated administrations, they conclude that this test measures muscular endurance instead. What have they discovered about this test?