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= 1] CHARACTERISTICS OF SELF DISCLOSURE Continual - Part of oneoi ® relationship, conlex., 7 4 Appropriately Timed ~ Sensitive ty relatiana everything, 3. Reciprocal - We tend to match othe disclosures ‘Dyadic Effect’. 4. Incremental - Best in disclosing in small amounts to not overwhelm - ¢ for “stranger on the plane”, Phenomenon avoid ‘Instant intimac What are the benefits of disclosure and appropriateness? What is self disclosure? Self disclosure is defined as a psychological term as sharing with someone which helps them understand you. mt moment Mis how you are reacting to a particular situation or person in the pr of time. The degree of self disclosure is illustrated in two dimensions TY. Information that is difficult or easy to share. realing of yourself. 2. Sharing information that is more or less What are the benefits of self disclosure? 1. Knowing yourself better - You keep in touch with your thoughts values and beliefs. We maintain awareness, responsibly ‘ inner experiences, 2. Liking yourself better - You feel better yourself as a parent and as a pe When you are open, honest and clear with your children, you [cel strang and confident. 3. Being better understood by others - Your self consciousness leading to better understanding by others. Tension and uncertainty will be replaced by a new secure awarencss. 4, Encouraging self disclosure in your children - Your openness, direciness, and sincerity will invariably encourage the same from your children and from enation recede. others. Family is brought closer. Indifference, tension and a Trust and mutual caring take their place. 
