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Subject – Nutrition Latest 2025/2026 Graded A+| Validate Pass Subject – Nutrition Latest 2025/2026 Graded A+| Validate Pass
Typology: Exams
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The # of calories per gram in proteins and carbohydrates - ANSWER -4 calories The # of calories per gram in fats - ANSWER -9 calories Calories - ANSWER -The amount of energy your body gets from a food. Diet - ANSWER -A pattern of eating that includes what a person eats, how much a person eats, and how often a person eats. Nutrients - ANSWER -The substances in food that your body needs to function Body Image - ANSWER -The way you feel about and see your body Metabolism - ANSWER -The process of converting energy from the food you eat into usable energy. Eating Disorder - ANSWER -Anorexia and bulimia are two examples. It's an obsession with weight that harms a person's well-being. Food Guide Pyramid - ANSWER -Shows you what kinds of food to eat and how much of each you should consume each day.The 6
groups in the pyramid and what foods are represented in each group. Complex and simple - ANSWER -Two types of carbs Saturated and unsaturated - ANSWER -Two types of fat nutrients RDA - ANSWER -Recommended Daily Allowance (2000 calories per day) FDA - ANSWER -Food & Drug Administration the 6 food pyramid food groups - ANSWER -Grains, Vegetables, Fruits, Dairy and Proteins grains - ANSWER -6 oz vegetables - ANSWER -2.5 cups fruits - ANSWER -2 cups dairy - ANSWER -3 cups proteins - ANSWER -5.5 oz, nutrients that help build and maintain body tissues