Microsoft Teams Quick Start Guide, Cheat Sheet of Technology

This quick start guide helps new Microsoft Teams users grasp the application's basics. It covers team management, file sharing, message composition, and interface navigation. Learn to start conversations, make calls, share files, and search within Teams. Step-by-step instructions cover signing in, joining meetings, and customizing notifications. Links to further training and feedback options are included. It's a practical resource for quickly learning Microsoft Teams, understanding its core functionalities, and improving collaboration skills.

Typology: Cheat Sheet

2023/2024

Uploaded on 05/15/2025

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Microsoft Teams
Quick Start Guide
New to Microsoft Teams? Use this guide to learn the basics.
Manage your team
Add or remove members,
create a new channel, or
get a link to the team.
Add files
Let people view a file or
work on it together.
Compose a message
Type and format it here. Add a
file, emoji, GIF, or sticker to
liven it up!
Reply
Your message is attached
to a specific conversation.
Manage profile settings
Change app settings,
change your pic, or
download the mobile app.
Add tabs
Highlight apps, services, and
files at the top of a channel.
Start a new chat
Launch a one-on-one
or small group
conversation.
View and organize teams
Click to see your teams. In
the teams list, drag a team
name to reorder it.
Use the command box
Search for specific items or
people, take quick actions,
and launch apps.
Every team has channels
Click one to see the files and
conversations about that
topic, department, or project.
Move around Teams
Use these buttons to switch
between Activity, Chat, your
teams, Calendar & Files.
Join or create a team
Find the team you’re
looking for, join with a code,
or make one of your own.
See your calendar
Click to see your schedule
and join meetings.
Access your apps
Find apps added for your
teams or your personal use.
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Quick Start Guide

New to Microsoft Teams? Use this guide to learn the basics.

Manage your team Add or remove members, create a new channel, or get a link to the team.

Add files Let people view a file or work on it together.

Compose a message Type and format it here. Add a file, emoji, GIF, or sticker to liven it up!

Reply Your message is attached to a specific conversation.

Manage profile settings Change app settings, change your pic, or download the mobile app.

Add tabs Highlight apps, services, and files at the top of a channel.

Start a new chat Launch a one-on-one or small group conversation.

View and organize teams Click to see your teams. In the teams list, drag a team name to reorder it.

Use the command box Search for specific items or people, take quick actions, and launch apps.

Every team has channels Click one to see the files and conversations about that topic, department, or project.

Move around Teams Use these buttons to switch between Activity, Chat, your teams, Calendar & Files.

Join or create a team Find the team you’re looking for, join with a code, or make one of your own.

See your calendar Click to see your schedule and join meetings.

Access your apps Find apps added for your teams or your personal use.

Sign in

In Windows, click Start > Microsoft Teams. On Mac, go to the Applications folder and click Microsoft Teams. On mobile, tap the Teams icon. Then sign in with your Microsoft 365 username and password. (If you’re using Teams free, sign in with that username and password.)

Start a conversation

With the whole team ... Select Teams , pick a team and channel, write your message, and click Send.

With a person or group ... Click New chat , type the name of the person or group in the To field, write your message, and click Send.

Pick a team and channel

A team is a collection of people, conversations, files, and tools—all in one place. A channel is a discussion in a team, dedicated to a department, project, or topic. Select Teams and choose a team. Pick a channel to explore Posts , Files , and other tabs.

Start an impromptu meeting

Click Meet now under the area where you type a message to start a meeting in a channel. (If you click Reply , then Meet now , the meeting is based on that conversation.) Enter a name for the meeting, then start inviting people.

Stay on top of things

Click Activity on the left. The Feed shows you all your notifications and everything that's happened lately in the channels you follow. To set up notifications for a channel, choose next to the channel name, then Channel notifications.

Add a tab in a channel

Click by the tabs at the top of the channel, click the app you want, and then follow the prompts. Use Search if you don’t see the app you want.

Share a file

Click Attach under the box where you type messages, select the file location and then the file you want. Depending on the location of the file, you’ll get options for uploading a copy, sharing a link, or other ways to share.

Work with files

Click Files on the left to see all files shared across all of your teams. Click Files at the top of a channel to see all files shared in that channel. Click More options ... next to a file to see what you can do with it. In a channel, you can instantly turn a file into a tab at the top!

Search for stuff

Type a phrase in the command box at the top of the app and press Enter. Then select the Messages , People , or Files tab. Select an item or use the filters to refine your results.

Get help in Teams

Click Help on the left, then choose Topics , Training , or What’s new. In help, browse the tabs or search for a topic you’re interested in.

Add apps

Click Apps on the left. Here, you can select apps you want to use in Teams, choose the appropriate settings, and Add.

Next steps with

Microsoft Teams

See what’s new in Office Explore the new and improved features in Microsoft Teams and the other Office apps. Visit https://go.microsoft.com/fwlink/?linkid=871117 for more information.

Get free training, tutorials, and videos for Microsoft Teams Ready to dig deeper into the capabilities that Microsoft Teams has to offer? Visit https://go.microsoft.com/fwlink/?linkid=2008318 to explore our free training options.

Send us your feedback Love Microsoft Teams? Got an idea for improvement to share with us? On the left side of the app, click Help > Give feedback. Thank you!

Get other Quick Start Guides

To download our free Quick Start Guides for your other favorite apps, go to https://go.microsoft.com/fwlink/?linkid=2008317.