Badminton skills and strategy, Summaries of Physical Education and Motor Learning

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basic

skills in

badmin

ton

MODULE 2: LESSON 3.

Demonstrate and

execute the

basic skills in

badminton.

Learning Objective

gri p Push the index finger forward while playing a forehand stroke.

Backhand

(Frying Pan Grip)

Forehand

(Handshake

grip)

Place your thumb on the flat bevel while playing a backhand stroke.

Attacking

stance

To stand in the attacking stance turn your body facing the sidelines with the racket leg behind and both legs shoulder- width apart. Now raise both racket and non-racket arms to generate the power stance

Net stance To play this shot, place your foot on the racket side forward while keeping a non-racket foot at the back. Place the racket in front of the body, slightly above waist height, while raising the non-racket arm. Shift the body weight slightly forward to be ready to pounce forward.

footwork Tips for proper footwork  Always remember the base (starting point).  Move only 2-3 steps front  Shuffle only 1 step sidewards.  Move only 2-3 steps backward.

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