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CORRECTIVE EXERCISE SPECIALIS1.d, Study notes of Biology

Biology

CORRECTIVE EXERCISE SPECIALIS1.dCORRECTIVE EXERCISE SPECIALIS1.d

Typology: Study notes

2025/2026

Available from 06/16/2026

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CORRECTIVE EXERCISE SPECIALIST -
QUIZ 5 MATERIAL - FINAL EXAM PREP
Q:ooWhichooofootheoofollowingooisoonotoopartooofoocreatingooaoomeaningfulooexperienceoofo
rooyourooclientsooduringooeachoocorrectiveooexerciseoosession?oo-ooans--
Makingoosureootheooworkoutoodoesn'toochangeooregardlessooofoowhatootheooclientoosays
Q:ooTheoocorrectoocombinationooofoomotivation,oofeedbackooandoocapacityooareooknownoo
asoothe:oo-ooans--Justoorightoochallenge
Q:ooTheooamountooofoomotivationooyouoogiveooaooclientooshouldoodependooonoohis/her:oo-
ooans--Personality
Q:ooWhatooareootheoothreeoocomponentsoothatoomakeooupootheooABCsooofoomotivation?
oo-ooans--Autonomy,oobelonging,oocompetence
Q:ooWhenooaooclientoofeelsooaoosenseooofoocontrolooandooindependenceooit'sooknownooas:
oo-ooans--Autonomy
Q:ooTheooneedootooofeelooacceptedooandooconnectedoowithooothersooisooknownooas:oo-
ooans--Belonging
Q:ooYourooclientooSarahooisooaoofoodieooandoofrequentlyoogoesootooorestaurants.ooIfooyouo
oaskooherooforooadviceooonoowhichoorestaurantootoootakeooyouroosignificantooother,ooyou're
oohelpingootooobuildooheroofeelingooof:oo-ooans--Autonomy
Q:ooSettingoosmall,ooattainableoogoalsooinooeachoocorrectiveooexerciseoosessionoohelpsoo
buildooyourooclient'soosenseooof:oo-ooans--Competence
Q:ooIt'sooimportantootoooavoidoofrustratingooaooclientooinooorderootoookeepoohim/
heroofeeling:oo-ooans--Motivated
Q:ooTheooneedootooofeeloocapableooofoodoingoosomethingoosuccessfullyooisooknownooas:oo
-ooans--Competence
Q:ooTheootypeooofoofeedbackooyouoogiveoocanoohaveooaoosignificantooimpactooonootheoocli
ent's:oo-ooans--Motoroolearning
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CORRECTIVE EXERCISE SPECIALIST -

QUIZ 5 MATERIAL - FINAL EXAM PREP

Q:ooWhichooofootheoofollowingooisoonotoopartooofoocreatingooaoomeaningfulooexperienceoofo rooyourooclientsooduringooeachoocorrectiveooexerciseoosession?oo-ooans-- Makingoosureootheooworkoutoodoesn'toochangeooregardlessooofoowhatootheooclientoosays Q:ooTheoocorrectoocombinationooofoomotivation,oofeedbackooandoocapacityooareooknownoo asoothe:oo-ooans--Justoorightoochallenge Q:ooTheooamountooofoomotivationooyouoogiveooaooclientooshouldoodependooonoohis/her:oo- ooans--Personality Q:ooWhatooareootheoothreeoocomponentsoothatoomakeooupootheooABCsooofoomotivation? oo-ooans--Autonomy,oobelonging,oocompetence Q:ooWhenooaooclientoofeelsooaoosenseooofoocontrolooandooindependenceooit'sooknownooas: oo-ooans--Autonomy Q:ooTheooneedootooofeelooacceptedooandooconnectedoowithooothersooisooknownooas:oo- ooans--Belonging Q:ooYourooclientooSarahooisooaoofoodieooandoofrequentlyoogoesootooorestaurants.ooIfooyouo oaskooherooforooadviceooonoowhichoorestaurantootoootakeooyouroosignificantooother,ooyou're oohelpingootooobuildooheroofeelingooof:oo-ooans--Autonomy Q:ooSettingoosmall,ooattainableoogoalsooinooeachoocorrectiveooexerciseoosessionoohelpsoo buildooyourooclient'soosenseooof:oo-ooans--Competence Q:ooIt'sooimportantootoooavoidoofrustratingooaooclientooinooorderootoookeepoohim/ heroofeeling:oo-ooans--Motivated Q:ooTheooneedootooofeeloocapableooofoodoingoosomethingoosuccessfullyooisooknownooas:oo

  • ooans--Competence Q:ooTheootypeooofoofeedbackooyouoogiveoocanoohaveooaoosignificantooimpactooonootheoocli ent's:oo-ooans--Motoroolearning

Q:ooInstructingooaooclientootooo'squeezeootheooglutes'ooatootheootopooofooaoodeadliftooisoowh atootypeooofoocue?oo-ooans--Internal Q:ooInstructingooaooclientootooo'smashootheoobottomooofooyourooshoesoointoootheoofloor'ooat ootheootopooofooaoosquatootooopromoteoohipooextensionooisoowhatootypeooofoocue?oo-ooans-- External Q:ooResearchoodemonstratesoothatoogivingooyourooclientsooanooexternaloofocusooduringoo anooexerciseooisoomostooeffectiveooforooenhancingoowhichootypeooofoomovement?oo- ooans--Complex Q:ooPlacingooaoomini- bandooaroundooaooclient'sooloweroothighsooduringooaoosquatoohelpsooherooachieveoowhatoo typeooofoofocus?oo-ooans--Externaloofocus Q:ooWhenooaooclientooisooattemptingootooolearnooaoonewoomovementooandooisoostrugglingo owithootheoocorrectootechnique,oowhatooisootheooidealoostrategy?oo-ooans-- Letootheooclientooperformooaoofewoofaultyoorepsoowithooaoolightooload Q:ooResearchoodemonstratesoothatoogivingooyourooclientooanooexternaloofocusooduringooc omplexoomovementsoohelpsooimprove:oo-ooans--Motoroolearningooandooperformance Q:ooGivingooyourooclientoofeedbackooimmediatelyooafterooaoosetooisooknownooas:oo-ooans-- Knowledgeooofooresults Q:ooTheoonumberooofoosetsooandoorepsooaooclientooshouldooperformoowhenoolearningooaoo newoomovementoois:oo-ooans--Determinedooonooaoocase-by-caseoobasis Q:ooFrequentlyoochoosingooexercisesoothatooareoobeyondooaooclient'soocapacityoowillooofte n:oo-ooans--Impairoomotoroolearning Q:ooAnooexerciseoothatoorequiresoomovementooatooonlyoooneoojointooisooknownooasooan:oo- ooans--Isolationooexercise Q:ooWhenooaooclientoohasootroubleooperformingooaoomulti- jointooexerciseoocorrectly,oowhatooshouldooyouoodooofirst?oo-ooans-- Tryooandoocorrectootheoomulti-jointooexercise Q:ooWhatooisooaooprimaryoobenefitooofooanooisolationooexercise?oo-ooans-- Itoocanooimproveootheooclient'soomind-muscleoolink Q:ooWhenooselectingooanooexerciseooforooaooclient,ooitooshouldoobe:oo-ooans-- A.ooAtootheooedgeooofoohis/heroofunctionaloocapacity B.ooAoomulti-jointooexercise,oowheneveroopossible Answeroo=ooD.ooBothooAooandooB