Diving Into Unconditional Self Love, Lecture notes of Philosophy of mind

Download Diving Into Unconditional Self Love and more Lecture notes Philosophy of mind in PDF only on Docsity! unconditional self love WHAT DOES SELF LOVE MEAN TO YOU? Write down the first 10 words or phrases below that contribute to your definition of self love DIVING INTO © A F F I R M A T I O N A D D I C T T H I S W O R K B O O K I S A G U I D E F O R Y O U T O F O L L O W I N Y O U R O W N J O U R N A L . T H E P O W E R O F P E N T O P A P E R I S U N M A T C H E D , S O G R A B Y O U R J O U R N A L , M A K E S O M E T E A A N D D I S C O V E R U N C O N D I T I O N A L S E L F L O V E ! WHAT DO YOU ABSOLUTELY LOVE ABOUT YOURSELF? Write down things you love about yourself mentally, physically, emotionally, etc. DIVING INTO © A F F I R M A T I O N A D D I C T unconditional self love WHAT IS YOUR BASELINE FOR WORTHINESS? Ask yourself what makes you feel worthy and what makes you feel unworthy. Who decides that? What defines worth or lack of worth? Challenge yourself here, because you may be in your own way. DIVING INTO © A F F I R M A T I O N A D D I C T unconditional self love TALK TO YOUR YOUNGER SELF Write a letter to your younger self, when he/she was struggling. What do you wish you could tell them? What do you wish you could remind them? DIVING INTO © A F F I R M A T I O N A D D I C T unconditional self love WHAT WOULD YOUR YOUNGER SELF THINK OF YOU NOW? Imagine you're a young version of you, looking up to the current you. What would they see? Describe yourself from the lens of a little child who admires the world. Now, start to look at yourself that way. DIVING INTO © A F F I R M A T I O N A D D I C T unconditional self love