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An in-depth exploration of lipid metabolism, focusing on its role as a rich energy source, essential fatty acids, differences in fat storage between men and women, and methods to measure body fat. It also covers the comparison of fat and glycogen as energy sources and the metabolism of fatty acids.
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-! Triglycerides are the richest energy
-! The oxidation of -! 1g of a typical fat/oil liberates ~9.5 kcal of energy -! 1g of carbohydrate liberates ~4.2 kcal of energy -! Lipid molecules are more highly reduced
-! Lipids have a greater capacity to
-! Lipids are our long-term energy storage
-! The nutritional aspects of lipids are not completely understood -! An adult human can survive on a nearly fat free diet, consuming only protein and carbohydrate for energy -! But certain fats are essential or necessary: -! Linoleic and linolenic acids are required for normal growth and development (are essential must be obtained from diet) -! Arachidonic acid , in humans, can only be synthesized from linoleic acid, so it is also classified as essential, most importantly it is the precursor to prostoglandins -! Essential fatty acids are key components of biological membranes and are necessary for the efficient transport & metabolism of cholesterol
Linoleic Acid
Linolenic Acid
Arachidonic Acid
-! Men and women differ in their capacity to store fat: -! An average adult male will have ~16% body fat -! An average adult female will have ~25% body fat -! Athletes in superb condition have less -! A male athlete can have less than 7% body fat -! A female athlete can have less than 12% body fat
Methods to measure body fatness include skin fold thickness measurements (with calipers), underwater weighing, bioelectrical impedance, dual-energy x-ray absorptiometry (DXA), and isotope dilution. However, these methods are not always readily available, and they are either expensive or need highly trained personnel. Furthermore, many of these methods can be difficult to standardize across observers or machines, complicating comparisons across studies and time periods.
-! According to the CDC website: āBody Mass Index (BMI) is
Weight Status
Below 18.5 Underweight
18.5 ā 24.9 Normal
25.0 ā 29.9 Overweight
30.0 and Above Obese
-! Americans consume ~100-125g of lipids/day, which
-! Health authorities advise people to reduce lipid
-! The daily diet should, however contain 4-6g of the
-! Infants lacking essential fatty acids in their diet are at risk
-! Nuts, seeds, soybean, and soybean oil are good sources
Fat vs.. Glycogen
-! Fat reserves in the average person provides sufficient
-! In comparison, the glycogen stores in the liver are
-! Glycogen is extremely hydrated- 2g of water is bound per
-! Fat is not hydrated, so 1g of body fat is 6x more energy
-! The ability to store greater amounts of fat is especially
Fat Storage
-! Fat is primarily stored in fat cells (or adipocytes), found in adipose tissue -! In these cells most of the cytoplasm is replaced by a large fat droplet of triglycerides (~90% of the cell) -! Adipocytes produce, store and mobilize triglycerides and are among the largest cells in the body -! Adults have ~ 30-40 billion fat cells that swell and shrink depending on the amount of fat inside them -! Adipose tissue is the only tissue in which free triglycerides occur in appreciable amounts -! In non-adipose tissue lipids are bound to protein
Fat Depots
-! Are body locations containing large amounts of
-! There are certain regions where accumulation occurs: -! Subcutaneous fat depot- is important for insulation -! Abdominal fat depot- long term energy storage -! Fat deposits around vital organs- serve as a protective cushions
Triglyceride Metabolism
-! In order for the chemical
-! Fat metabolism is also
-! These hormones are secreted when blood glucose level is low -! They bind to receptors on adipocytes to stimulate hydrolysis of triglycerides by lipases, and release of fatty acids and glycerol -! Lipids recently consumed can be: -! transported by lipoproteins for storage OR -! can be hydrolyzed by lipases in the capillary walls to also produce glycerol and FAs
Dietary Lipids (absorbed from the intestine)
Lipid Transport (circulatory system)
Triglycerides (synthesized in the liver)
Stored Fatty Acids (from adipose tissue)
Insulation^ Fat Depots against heat loss (^) Protection of vital organs against injury
Storage of energy reserves
Degradation and synthesis of other lipids Conversion to brain and nervous tissue Fatty acid oxidation to produce energy
Fate of Lipid
Products
-! The fatty acids produced are transported by serum albumin in the blood to other tissues for oxidation -! The glycerol is transported to the liver where it is converted to dihydroxyacetone phosphate
Glycerol Kinase! Glycerol PhosphateDehydrogenase!
Can enter glycolysis or gluconeogenesis
-! The combustion of 1 mol of palmitic acid releases:
C 16 H 32 O 2 + 23 O 2 16 CO 2 + 16 H 2 O + 2340 kcal
-! % Efficiency of the Cell:
Energy Conserved
Total Energy Available X 100% =^
(106 ATP)(7.5kcal/ATP) 2340 kcal X 100% = 34%
-! The efficiency of fatty acid metabolism (34%) is comparable to carbohydrate metabolism (35%)
-! What is the total amount of ATP produced from the complete oxidation of 1 mol of triglyceride to CO 2 and H 2 O, using glycerol palmitate as an example:
Glycerol palmitate is composed of 3 mol of palmitic acid + 1 mol of Glycerol
Oxidation of 1 mol of palmitic acid produces 106 mol of ATP Since there are 3 mol of palmitic acid 318 mol of ATP are produced
Oxidation of 1 mol of glycerol produces between 16.5-18.5 mol of ATP , as a consequence of glycolysis + Krebs cycle + e -^ transport chain + oxidative phosphorylation
Thus the total yield of ATP would be 334.5 to 336.5 mol of ATP
-! Glycerol !! dihydroxyacetone phosphate -! 1 ATP is consumed and 1 NADH is produced (1.5-2.5 ATP, depends on cell type) = .5-1.5 ATP -! Dihydroxyacetone phosphate !! Glycolysis -! Produces 1 NADH (1.5-2.5 ATP, depends on cell type) + 2 ATP = 3.5 - 4.5 ATP -! Pyruvate !! Acetyl CoA -! Produces 1 NADH = 2.5 ATP -! Acetyl-CoA !! Krebs Cycle -! Produces 1GTP (1ATP), 3NADH (3 x 2.5ATP), & 1FADH (1.5ATP) = 10 ATP -! Total = 1.5 + 4.5 + 2.5 + 10 = 18.5 ATP -! OR Total = 0.5 + 3.5 + 2.5 + 10 = 16.5 ATP