Macronutrient Content and Digestion, Exams of Nutrition

An overview of macronutrients, including oligosaccharides, and their role in nutrition. It covers topics such as the end products of macronutrient digestion, the primary function of carbohydrates, the acceptable macronutrient distribution range for fat, factors that increase basal metabolic rate, and the characteristics of saturated fats. The document also discusses the effects of trans fatty acids on blood cholesterol, the lipoprotein that increases the risk of cardiovascular disease, and the benefits of fluoride and vitamin c. Additionally, it covers trace minerals, the recommended requirements for vitamin d, the critical period for folic acid needs, the chemical name for preformed vitamin a, the sources of green leafy vegetables, and the beneficial effects of intestinal bacteria. This information could be useful for students studying nutrition, dietetics, or related fields.

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2024/2025

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WILLIAMS' ESSENTIALS OF NUTRITION AND
DIET THERAPY 12TH EDITION TEST BANK BY
SCHLENKER, GILBERT
starch that is not digested in the small intestine is known as:
a. resistant starch
b. functional
c. existentant
d. raw
e. refined
f. synbiotic - ANSWER>>a. resistant starch
exchange lists for meal planning groups foods that are equivalent in their:
a. vitamins only
b. macronutrient content
c. serving size
d. minerals only
e. micronutrient content
f. weight - ANSWER>>b. macronutrient content
oligosaccharides:
a. contain large portions of partially digested starch
b. contain 3 to 10 monosaccharides
c. contain 8 to 10 monosaccharides
d. are used for weight management
e. are used as nonnutritive sweeteners
f. contain 1 to 3 monosaccharides - ANSWER>>b. contain 3 to 10 monosaccharides
the primary nutritional function of the large intestine is:
a. excretion of waste products
b. absorption of fats
c. absorption of water
d. absorption of calories
e. excretion of amino acids
f. excretion of bacteria - ANSWER>>c. absorption of water
the major focus of the nutritional recommendations in this century has shifted to:
a. prevention and control of infectious diseases
b. development of healthful foods using food technology
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WILLIAMS' ESSENTIALS OF NUTRITION AND

DIET THERAPY 12TH EDITION TEST BANK BY

SCHLENKER, GILBERT

starch that is not digested in the small intestine is known as: a. resistant starch b. functional c. existentant d. raw e. refined f. synbiotic - ANSWER>>a. resistant starch

exchange lists for meal planning groups foods that are equivalent in their: a. vitamins only b. macronutrient content c. serving size d. minerals only e. micronutrient content f. weight - ANSWER>>b. macronutrient content

oligosaccharides: a. contain large portions of partially digested starch b. contain 3 to 10 monosaccharides c. contain 8 to 10 monosaccharides d. are used for weight management e. are used as nonnutritive sweeteners f. contain 1 to 3 monosaccharides - ANSWER>>b. contain 3 to 10 monosaccharides

the primary nutritional function of the large intestine is: a. excretion of waste products b. absorption of fats c. absorption of water d. absorption of calories e. excretion of amino acids f. excretion of bacteria - ANSWER>>c. absorption of water

the major focus of the nutritional recommendations in this century has shifted to: a. prevention and control of infectious diseases b. development of healthful foods using food technology

c. eliminating anemia d. improved sanitation and public health e. curing disease f. prevention and control of chronic diseases - ANSWER>>f. prevention and control of chronic diseases

one benefit of keeping a record of everything you eat and drink for a day is: a. determination of appropriate energy intake b. increased awareness of personal food patterns c. precise estimates of portion sizes d. estimation of mineral needs e. estimation of micronutrients only f. estimation of supplement needs - ANSWER>>b. increased awareness of personal food patterns

the end products of digestion of macronutrients include fatty acids, amino acids, and: a. Cholesterol b. Monosaccharides c. oligosaccharides d. trisaccharides e. enzymes f. Polysaccharides - ANSWER>>b. Monosaccharides

the best source of nutrients is provided by: a. only supplements b. only packages foods c. a variety of food supplements d. a variety of foods e. individual foods f. specific food combinations - ANSWER>>d. a variety of foods

one of the major reasons why carbohydrates play a major role in nutrition is because they: a. are calorie free b. can be eaten without special preparation c. are only absorbed in the stomach d. are widely available e. are absorbed in the stomach f. provide a ready source of vitamins and minerals - ANSWER>>d. are widely available

the most important monosaccharides in human nutrition include glucose, fructose, and: a. galactose b. sucrose c. lactose d. maltose

f. 430g - ANSWER>>d. 130g

sufficient dietary carbohydrate intake prevents formation of excess: a. ketones b. urea c. ammonia d. fat e. polyps f. lipase - ANSWER>>a. ketones

the rhythmic contractions that propel food through the intestinal tract are called: a. Diverticulosis b. segmentation c. pendular movements d. cardiospasm e. cholecystitis f. peristalsis - ANSWER>>f. peristalsis

an observation that provides evidence that a person has good nutritional status is: a. smooth tongue b. high weight-to-height ratio c. normal weight-to-height ratio d. small muscle mass e. fragile skin f. low weight-to-height ratio - ANSWER>>c. normal weight-to-height ratio

the hormone that acts to LOWER blood sugar levels is: a. somatostatin b. glucagon c. dextrin d. insulin e. thyroxine f. epinephrine - ANSWER>>d. insulin

the process of PHOTOSYNTHESIS is responsible for the synthesis of: a. minerals b. fats c. sterols d. carbohydrates e. proteins f. vitamins - ANSWER>>d. carbohydrates

the enzyme produced by the parotid gland is: a. glycase b. fructose c. sucrase d. lactase e. maltase f. salivary amylase - ANSWER>>f. salivary amylase

the valve that controls the passage of chyme from the small intestine into the cecum is called the: a. pyloric valve b. cardiac valve c. ileocecal valve d. hepatic valve e. peptic valve f. salivary valve - ANSWER>>c. ileocecal valve

mucus is produced by the salivary glands and the: a. salivary glands only b. intestinal glands c. pineal gland d. islets of Langerhans e. esophageal glands f. esophageal glands only - ANSWER>>b. intestinal glands

the parotid, submandibular, and the sublingual glands are found in the: a. ileum b. stomach c. cecum d. duodenum e. pancreas f. mouth - ANSWER>>f. mouth

good food sources of fiber include: a. seafood b. meats c. tomato juice d. whole grains e. canned fruits f. well-done meat - ANSWER>>d. whole grains

fiber's capacity to hold water is related to its ability to decrease development of: a. type 2 diabetes

d. mucosal folds e. villi f. valves - ANSWER>>e. villi

it has been generally accepted that the percentage of total daily kcalories supplied by FATS should be no more than: a. 30% to 55% b. 10% to 35% c. 10% to 15% d. 20% to 35% e. 20% to 30% f. 40% to 55% - ANSWER>>d. 20% to 35%

the sum of all chemical processes inside living cells of the body that sustain life and health is known as: a. gluconeogenesis b. homeostasis c. metabolism d. digestion e. physiology f. nutrition - ANSWER>>c. metabolism

signs of malnutrition can appear when: a. nutrient reserves are depleted b. start eating small frequent meals c. energy intake is restricted d. stop taking supplements e. nutrient intake exceeds daily needs f. caloric expenditure increases - ANSWER>>a. nutrient reserves are depleted

the primary function of carbohydrates as a food source is to: a. provide bulk b. make insulin c. supply energy d. regulate metabolic processes e. build body tissue f. build muscle - ANSWER>>c. supply energy

micronutrients include: a. vitamins b. sterols c. proteins d. fats

e. carbohydrates f. stanol eaters - ANSWER>>a. vitamins

the lining of the stomach and intestine is protected from self-digestion by: a. smooth muscle b. fat c. mucus d. intima e. pepsinogen f. bile - ANSWER>>c. mucus

MACROnutrients include: a. proteins b. lipoenzymes c. vitamns d. minerals e. enzymes f. dietary fiber - ANSWER>>a. proteins

a person with lactose intolerance should limit the intake of: a. cheese b. fruits c. milk d. yogurt e. corn syrup f. soy milk smoothies - ANSWER>>c. milk

the rate of gastric emptying depends on the: a. rate of food consumption b. composition of food consumed c. gender d. time of day food is consumed e. season f. frequency of eating - ANSWER>>b. composition of food consumed

the body of scientific knowledge related to nutritional requirements of human growth, maintenance, activity, and reproduction is known as: a. homeostasis b. dietetics c. metabolism d. nutrition science e. biochemistry

the sugar to which all other sugars are converted during human metabolism isL a. manitrol b. glucose c. xylitol d. maltose e. fructose f. sucrose - ANSWER>>b. glucose

an age group that is very vulnerable to MALNUTRITION is: a. infants b. middle-age adults c. young adults d. teenagers e. men only f. all adults - ANSWER>>a. infants

the percentage of the total daily kcalories intake for healthy persons that should be supplied by carbohydrate is: a. 45% to 65% b. 40% to 55% c. 20% to 35% d. 10% to 35% e. 30% to 45% f. 20% to 30% - ANSWER>>a. 45% to 65%

a mineral that helps strengthen tooth enamel and prevent dental carries is: a. vitamin D b. calcium c. zinc d. fluoride e. phosphorus f. chloride - ANSWER>>d. fluoride

ingredients necessary for photosynthesis to occur include carbon dioxide, water, and: a. nitrogen b. magnesium c. glucose d. hydrogen e. zinc f. chlorophyll - ANSWER>>f. chlorophyll

absorption of most nutrients occurs in the: a. large intestine b. esophagus c. cecum d. mouth e. stomach f. small intestine - ANSWER>>f. small intestine

fiber can lower blood levels of: a. triglycerides b. cholesterol c. potassium d. calcium e. sodium f. zinc - ANSWER>>b. cholesterol

the substance that serves as a vehicle for fat transport in the bloodstream is: a. fatty acids b. lipoproteins c. glycerol d. amino acids e. glycerides f. exolipoproteins - ANSWER>>b. lipoproteins

carbohydrate is stored in the body in the form of: a. glycogen b. glycerol c. visceral fat d. starch e. glucagon f. Polysaccharide - ANSWER>>a. glycogen

the professional primarily responsible for application of nutrition science in clinical practice settings is the: a. social worker b. physician c. registered dietitian d. certified nurse assistant e. nurse f. public health nutritionist - ANSWER>>c. registered dietitian

carbohydrates are composed of a combination of carbon, hydrogen, and:

c. lungs d. galactose e. glucose f. glycogen - ANSWER>>f. glycogen

the action of biting, chewing, and breaking up ingested food into smaller particles is called: a. segmentation b. peristalsis c. metabolism d. cardiospasm e. amylase f. mastication - ANSWER>>f. mastication

the term that describes the amount of energy needed by the body for maintenance of life while at rest is: a. nitrogen balance b. nitrogen balance c. basal metabolism d. respiratory quotient e. homeostasis f. renal quotient - ANSWER>>c. basal metabolism

the hormone responsible for stimulating the gallbladder to contract and release bile is: a. enterokinin b. gastric lipase c. insulin d. diverticulum e. glycogen f. Cholecystokinin - ANSWER>>f. Cholecystokinin

infections are common in people who have inadequate protein intake because of an insufficient quantity of: a. lipoprotein b. dentin c. insulin d. glucagon e. albumin f. antibodies - ANSWER>>f. antibodies

weight gain occurs when: a. the diet contains a high percentage of calories from fat b. calorie intake exceeds energy expenditure

c. the diet contains a high percentage of calories from high-fructose syrup d. calories are eaten too late in the day e. the diet contains a high percentage of calories from artificial sweeteners f. calories are eaten too early in the day - ANSWER>>b. calorie intake exceeds energy expenditure

the prevalence of obesity is higher in: a. men than in women b. those with higher incomes than in those with lower incomes c. children than in adults d. women than in men e. athletes f. caucasians than in african americans - ANSWER>>d. women than in men

the lipoprotein that helps slow the progression of atherosclerosis is: a. high-density lipoprotein (HDL) B. intermediate density lipoprotein (IDL) c. very low-density lipoprotein (VLDL) d. very low-density lipoprotein (VLDL) e. chylomicron f. low-density lipoprotein (LDL) - ANSWER>>a. high-density lipoprotein (HDL)

the number of different amino acids that make up human proteins is: a. 15 b. 43 c. 13 d. 20 e. 10 f. 9 - ANSWER>>d. 20

a protein that contains all the essential amino acids in the proper proportion is called: a. complete b. essential c. simple d. conjugated e. incomplete f. nonessential - ANSWER>>a. complete

the primary function of PROTEIN in the diet is to: a. supply fat soluble vitamins b. synthesize vitamins c. supply vitamins d. supply energy

e. starvation f. aging - ANSWER>>d. fever

the caloric value found in food composition tables have been determined by: a. controlled reaction rates b. indirect calorimetry c. direct calorimetry d. laboratory observation e. questimate f. vitamin content - ANSWER>>c. direct calorimetry

amino acids are absorbed by: a. competition b. active transport c. osmosis d. passive osmosis e. pinocytosis f. diffusion - ANSWER>>b. active transport

an example of electrical energy in the body is: a. growth of new tissues b. regulation of body temperature c. contraction of muscles d. transmitting nerve impulses e. thermic effect of food f. resting metabolic rate - ANSWER>>d. transmitting nerve impulses

the TEF refers to the fact that: a. some foods take longer to digest than others b. high fiber foods absorb the calories from fat c. transport effects of fat d. the presence of food in the stomach starts the process of digestion e. certain foods stimulate the gastrointestinal tract more than others f. digestion, absorption, and metabolism of food require energy - ANSWER>>f. digestion, absorption, and metabolism of food require energy

a person's total energy requirements are determined by added the BMI, amount of daily activity, and the: a. amount of sleep required b. resting metabolic rate c. thermic effect of food d. degree of overweight

e. respiratory quotient f. amount of daily food intake - ANSWER>>c. thermic effect of food

the form of fatty acids in naturally occurring fats is generally: a. hydrogeneration b. cis c. Monounsaturated fatty acid d. saturated e. trans f. polyunsaturated - ANSWER>>b. cis

an important type of metabolic chemical that is not used up in the reactions it causes is: a. neurotransmitters b. hormones c. coenzymes d. minerals e. vitamins f. enzymes - ANSWER>>f. enzymes

the total number of calories in a snack containing 10g of carbohydrate, 2g of protein, and 5g of fat is: a. 93 b. 68 c. 42 d. 27 e. 17 f. 78 - ANSWER>>a. 93

the digestive enzyme lecithinase acts in the small intestine to digest: a. lecithin b. chylomicrons c. lipase d. fatty acids e. cholesterol f. lipids - ANSWER>>a. lecithin

amino acids are absorbed by: a. competition b. active transport c. osmosis d. passive osmosis e. pinocytosis f. diffusion - ANSWER>>b. active transport

an important function of cholesterol is to: a. form bile salts b. metabolize carbohydrates c. produce vitamin A d. break down cell membranes e. produce vitamin K f. make amino acids - ANSWER>>a. form bile salts

the number of different amino acids that make up human proteins is: a. 9 b. 20 c. 15 d. 17 e. 13 f. 25 - ANSWER>>b. 20

the endogenous supply of cholesterol is synthesized mainly in the: a. liver b. large intestine c. heart d. gallbladder e. pancreas f. muscles - ANSWER>>a. liver

the major portion of chemical digestion of lipids occurs in the: a. small intestine b. mouth c. esophagus d. medium intestine e. large intestine f. stomach - ANSWER>>a. small intestine

the unit of measurement used by nutritionists to describe the energy content of food is the: a. ounce b. microgram c. kilocalorie (kcalorie or kcal) d. meter e. milligram f. kilogram - ANSWER>>c. kilocalorie (kcalorie or kcal)

cholesterol absorption may be DECREASED by intake of: a. phospholipids

b. zinc c. vitamin K d. trans fats e. copper f. plant sterols - ANSWER>>f. plant sterols

liquid oils can be changed to a solid fat by a process called: a. emulsification b. rancidification c. hydrogenation d. purification e. oxidation f. homogenization - ANSWER>>c. hydrogenation

one reason that obesity is increasing in children is because many of them: a. spend large amounts of time watching television b. good role models of healthy eating c. drink beverages sweetened with aspartame d. gain weight in an attempt to become popular e. have easy access to nutrient-dense foods f. have easy access to school meals - ANSWER>>a. spend large amounts of time watching television

FATTY ACIDS are the preferred energy source for the: a. lungs b. muscles c. brain d. liver e. heart f. spleen - ANSWER>>e. heart

amino acids that can be synthesized by the body in sufficient amounts are known as: a. complete b. simple c. indispensable d. synergistic e. dispensable f. complex - ANSWER>>e. dispensable

people with prediabetes may avoid development of full-blown type 2 diabetes if they lose: a. height to their ideal body weight b. 10% to 20% of their body weight c. 15% to 25% of their body weight