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P.E Assignment Week 1, Schemes and Mind Maps of Physical education

Physical education

Physical Education Assignment 1st Semester Week 1

Typology: Schemes and Mind Maps

2024/2025

Uploaded on 09/08/2025

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prin-mea-almojade 🇵🇭

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bg1
Name:
Course Title:
Instructor:
Course:
Year:
Date:
• What practices do you consider healthy or unhealthy?
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
• Why these practices are considered healthy or unhealthy?
________________________________________________________________
_______________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
Practices
Healthy
Unhealthy
Reasons
1.Eating fruits daily
pf2

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Name: Course Title: Instructor: Course: Year: Date:

  • What practices do you consider healthy or unhealthy?
  • Why these practices are considered healthy or unhealthy?

Practices Healthy Unhealthy Reasons 1.Eating fruits daily

2.Eating in moderation 3.Substituting water for rice 4.Not knowing what you eat 5.Eat more fibre

  1. Giant portion sizes
  2. Too many liquid calorie
  3. Eat more fish including a portion of oily fish
  4. Do not skip breakfast
  5. Eating meat products moderately