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Age Group: ☐ 20–29 ☐ 30–39 ☐ 40–49 ☐50 & above Marital Status: ☐ Single ☐ Married ☐Divorced/Widowed Number of Dependents (Children/Elders): __________ Total Work Experience (Years): __________ Nature of Job: ☐ Permanent ☐ Contract ☐ Shift-based ☐Remote/Hybrid
My workload is realistic and aligned with my role and capacity. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I have autonomy in deciding how and when I complete my work tasks. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree My organization genuinely supports work–life balance, not just in policy but in practice. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I feel psychologically safe to request flexible working arrangements. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree My performance evaluation fairly considers my work–life challenges. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree
Household responsibilities are equitably shared among family members. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 =
Family expectations interfere with my career growth decisions. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I experience guilt when prioritizing work over family responsibilities. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree My family values and supports my professional aspirations. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree Caregiving responsibilities limit my availability for career advancement. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree
I frequently feel emotionally exhausted due to balancing work and family roles. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree Work-related stress negatively affects my physical health. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I am able to mentally disengage from work during personal time. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I feel energized and motivated most days at work. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I experience burnout symptoms due to prolonged work–family conflict. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree
Work–life imbalance has made me consider quitting my job. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 = Strongly Agree I have declined promotions or leadership roles due to family responsibilities. Scale: 1 = Strongly Disagree | 2 = Disagree | 3 = Neutral | 4 = Agree | 5 =