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Reps, sets, loads and rest, Exams of Advanced Education

Harvard UniversityAdvanced Education

Reps, sets, loads and rest exams with answers

Typology: Exams

2025/2026

Available from 04/24/2026

GoeSmith
GoeSmith 🇺🇸

1.4K documents

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Reps, sets, loads and rest
Rep - AnswerRepetitions, number of times you repeat an exercise
Sets - AnswerCollection/grouping of reps
Load - AnswerHow much weight youre lifting
Rest - Answertime between sets

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Reps, sets, loads and rest Rep - AnswerRepetitions, number of times you repeat an exercise Sets - AnswerCollection/grouping of reps Load - AnswerHow much weight youre lifting Rest - Answertime between sets