These files contain grade 10 notes, lectures, and scripts., Lecture notes of Music

These files are for grade 10 lessons. It contains notes, scripts, and lectures. The subjects are MAPEH (Music, Arts, Physical Education, Health), Science, and Filipino.

Typology: Lecture notes

2022/2023

Available from 07/29/2023

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T.L.E.
Eggs - are poultry or fowl products.
- is considered as convenient food for any
meal in or out of the house.
Structure or Composition of an Egg
Shell – the egg’s outer covering which is a
defense
Air Cell – the empty space between the
white and shell
Albumen/Egg white – it is about 67% of an
egg's liquid weight
- Outer thin white is a narrow fluid layer
next to the shell membrane.
- Outer thick white is a gel that forms the
center of the albumen.
- Inner thin white is a fluid layer located
next to the yolk.
- Inner thick white (chalasiferous layer) is
a dense, matted, fibrous capsule terminates
on each end in the chalazae.
Chalaza – the ropey strand of egg white at
both sides of the egg, which anchor the
yolk in place in the center of the thick white.
Germinal Disc – a small white spot about 2
mm in diameter at the center of the yolk.
Membranes
- Shell membrane is composed of two
shell membranes, inner and outer. The
outer membrane sticks to the shell while
inner membrane sticks to the
albumen.
- Vitelline membrane is the weakest at the
germinal disc and tends to become more
fragile as the egg ages.
Yolk – the yellow to yellow-orange portion
makes out about 33% of the liquid weight
of the egg.
Nutritive Value of Egg - one of nature‘s
complete foods.
- contains high quality protein with all the
essential amino acids, all of the vitamins
except vitamin C, and many minerals.
- are particularly good for fortifying food
low in protein quality.
- provide the best protein naturally
available.
Variety of Egg Dishes
Cooking Eggs on the Shell
- Coddled eggs - simmer for 30 seconds
- Soft boiled - simmer for 3-4 minutes
- Medium boiled - simmer for 5-7 minutes
- Hard boiled - simmer for 15-20 minutes
Poached Eggs
- slipping shelled eggs into barely
simmering water and gently cooking until
the egg holds its shape
Fried Eggs
- Sunny side up - cook without flipping
until white is set
- Basted - Do not flip. Add a few drops of
water to pan and cover to steam cook the
top.
- Over-medium - fry and flipped over, yolk
is partially set.
- Over - hard - fry and flipped over, yolk is
fully cooked.
Scrambled
Omelet
Baked
Market Forms of Eggs
Fresh Eggs - can be purchased
individually, by dozens or in trays of 36
pieces
Frozen Eggs - are pasteurized and must be
thawed before use
- for baking
- pasteurized used for salad dressing,
eggnogs and desserts
Dried Eggs - seldom used, not commonly
sold directly to consumers, maybe powder
- used in food industry
Uses of Egg in Culinary - is cooked in
many ways
- can be the main protein dish, be main or
accessory ingredients
Egg in Culinary
Cooked and served “as is” - in the shell,
poached, fried, scrambled, omelet, baked
Emulsifier - small globules of one liquid to
be inter-dispersed in another liquid
Leavening Agent - eggs helps to make a
cooked product rise
Binding and Gelling Agent - eggs helps
other ingredients bind together
Coating - eggs help hold the crumb mixture
to the food when heated during the cooking
process
Thickening - eggs will thicken when heated
and become firm
Clarifying - eggs is used to make a broth
clear
Aerating (As a Foam) - whipped egg
whites contain tiny air bubbles
- frothy - large air bubbles that flow easily
- soft foam - air cells are smaller and
more numerous; foam becomes whiter; soft
peaks are formed when beater is lifted
- stiff foam - peaks hold their shape;
when bowl is tipped, it holds, moist and
glossy
- dry - moistness and glossiness
disappear; specks of egg white are seen
Glazing - used for glazing pastry or bread
to give it a shine
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T.L.E.

Eggs - are poultry or fowl products.

  • is considered as convenient food for any meal in or out of the house.

☆Structure or Composition of an Egg☆

Shell – the egg’s outer covering which is a defense Air Cell – the empty space between the white and shell Albumen/Egg white – it is about 67% of an egg's liquid weight

  • Outer thin white is a narrow fluid layer next to the shell membrane.
  • Outer thick white is a gel that forms the center of the albumen.
  • Inner thin white is a fluid layer located next to the yolk.
  • Inner thick white (chalasiferous layer) is a dense, matted, fibrous capsule terminates on each end in the chalazae. Chalaza – the ropey strand of egg white at both sides of the egg, which anchor the yolk in place in the center of the thick white. Germinal Disc – a small white spot about 2 mm in diameter at the center of the yolk. Membranes
  • Shell membrane is composed of two shell membranes, inner and outer. The outer membrane sticks to the shell while inner membrane sticks to the albumen.
  • Vitelline membrane is the weakest at the germinal disc and tends to become more fragile as the egg ages. Yolk – the yellow to yellow-orange portion makes out about 33% of the liquid weight of the egg. Nutritive Value of Egg - one of nature‘s complete foods.
  • contains high quality protein with all the essential amino acids, all of the vitamins except vitamin C, and many minerals.
  • are particularly good for fortifying food low in protein quality.
  • provide the best protein naturally available.

☆Variety of Egg Dishes☆

Cooking Eggs on the Shell

- Coddled eggs - simmer for 30 seconds - Soft boiled - simmer for 3-4 minutes - Medium boiled - simmer for 5-7 minutes - Hard boiled - simmer for 15-20 minutes Poached Eggs

  • slipping shelled eggs into barely simmering water and gently cooking until the egg holds its shape **Fried Eggs
  • Sunny side up** - cook without flipping until white is set - Basted - Do not flip. Add a few drops of water to pan and cover to steam cook the top. - Over-medium - fry and flipped over, yolk is partially set. - Over - hard - fry and flipped over, yolk is fully cooked. Scrambled Omelet Baked

☆Market Forms of Eggs☆

Fresh Eggs - can be purchased individually, by dozens or in trays of 36 pieces Frozen Eggs - are pasteurized and must be thawed before use

  • for baking
  • pasteurized used for salad dressing, eggnogs and desserts Dried Eggs - seldom used, not commonly sold directly to consumers, maybe powder
  • used in food industry Uses of Egg in Culinary - is cooked in many ways
  • can be the main protein dish, be main or accessory ingredients

☆Egg in Culinary☆

Cooked and served “as is” - in the shell, poached, fried, scrambled, omelet, baked Emulsifier - small globules of one liquid to be inter-dispersed in another liquid Leavening Agent - eggs helps to make a cooked product rise Binding and Gelling Agent - eggs helps other ingredients bind together Coating - eggs help hold the crumb mixture to the food when heated during the cooking process Thickening - eggs will thicken when heated and become firm Clarifying - eggs is used to make a broth clear Aerating (As a Foam) - whipped egg whites contain tiny air bubbles

- frothy - large air bubbles that flow easily - soft foam - air cells are smaller and more numerous; foam becomes whiter; soft peaks are formed when beater is lifted - stiff foam - peaks hold their shape; when bowl is tipped, it holds, moist and glossy - dry - moistness and glossiness disappear; specks of egg white are seen Glazing - used for glazing pastry or bread to give it a shine

Eggs as coloring and flavoring agent - egg yolk gives cakes a very attractive color Food Presentation and Plating - art of modifying, processing, arranging or decorating food to enhance its aesthetic appeal

  • plating is the arrangement and overall styling of food upon bringing it to the plate

☆Guidelines for Plating Food☆

Choose the Perfect Plate

**- Choose the right plate

  • Choose the right size plate
  • Choose the complementary plate color Placing your Ingredients
  • Plate with a clock in mind
  • Use moist ingredients as your base
  • Serve odd amounts of food
  • Place food to create flavor bites
  • Don’t overcrowd your plate Pay attention to the details
  • Think about color and contrast
  • Create height on your plate
  • Use texture to enhance your dish Design and Create with Sauces Use Garnishes Purposely
  • Use edible garnishes
  • Place garnishes purposely Preparing Starch and Cereal Dishes Cereals** - are usually starchy pods or grains Cereal grains - are the most important group of food crops in the world named after the Roman goddess of harvest, Ceres 3 Most Cultivated Cereals in the World
  • Rice
  • Wheat
  • Corn Starch - the second most abundant organic substance on earth
  • found in all forms of leafy green plants, located in the roots, fruits or grains
  • many of the food staples of man throughout the world are basically starchy foods, such as rice, corn, cassava, wheat, potato and others Tools and Equipment Needed in Preparing Starch and Cereal Dishes
  • success of cooking starch and cereal dishes depends on the proper tools and equipment used in the preparation of food

☆Tools and Equipment Needed in

Preparing Starch and Cereal Dishes☆

Mixing bowls – used when preparing cake mixture, salads, creams, and sauces. Sifter – used for separating coarse particles of flour, sugar, baking powder, and powdered ingredients to retain finer textures. Slotted spoon – used to separate solid particles from soup Blending fork – used for testing the tenderness of meat, combining big cuts and particles of meat and vegetables, and for blending other ingredients with flour. Strainer – used for separating liquids from fine or solid food particles Measuring cups – used for measuring dry and liquid ingredients. Measuring spoon – used for measuring dry and liquid ingredients which require a little amount. Sauce pan and pots – used for cooking meat and fish dishes with gravy and sauce. Kettle and rice cooker – used for cooking rice and other foods. Pressure cooker – used for tenderizing or cooking meat, chicken, and other grains or legumes. Double boiler – used for preparing sauces which easily get scorched when cooked directly on the stove. Steamer – used for cooking food by steaming. Colander - a perforated bowl of varying sizes made of stainless steel, aluminum or plastic Canister – a plastic or metal container with a lid that is used for keeping dry products. Channel knife – a small hand tool used generally in decorative works such as making garnishes. Sources and Kinds of Starch and Cereals

  • The parts of plants that store most starch are seeds, roots, and tubers. Corn - also known as maize.
  • it is processed into corn flakes and corn flour.
  • this is used for making custard and blancmange powder, because it thickens easily with liquid and sets cold into a smooth paste that cannot be made from other starches.
  • also used for thickening soups, sauces, custards and also in making certain cakes. Wheat - flour is the most common commodity in daily use.
  • it forms the foundation of bread, pastry and cakes and is also used in soups, sauces, batters and other food. Barley - are used for making barley water for thickening soups and certain stews. Rice - a narrow, pointed grain, best for savory dishes and plain boiled rice.
  • a short rounded grain best suited for milk puddings and sweet dishes because of its texture.
  • Use separate equipment and utensils for handling raw foods.
  • Sanitize all surfaces and equipment used for food preparation.
  • Clean thoroughly the cutting-boards and work areas after each use.
  • Protect the kitchen areas and food from insects, pests and other animals.
  • Always maintain the highest standards of sanitation in the kitchen.
  • Provide for adequate space, proper ventilation and window screens in the area.
  • Provide garbage receptacle for proper waste disposal. Food Preparation and Cooking
  • Check expiry dates of food commodities bought and those in stock.
  • Use iodized salt as a must in salt- seasoned preparations.
  • Practice segregation of materials
  • Cover and store food properly Safe temperature
  • Do not leave cooked food at room temperature for more than two hours.
  • Refrigerate promptly all cooked and perishable food preferably below 5oC within four hours.
  • Do not store food too long even in the refrigerator.
  • Thaw food inside the refrigerator, not at room temperature.
  • Check internal temperature during cooking to assure proper end-point time and temperature has been met to at least 70oC/165oF.
  • Reheat cooked food thoroughly to 70oC/165oF within two hours.

☆Techniques in Preparing Pasta before

Plating☆

  1. Pasta is best if cooked and served immediately. Try to cook pasta upon order.
  2. If pasta is to be served immediately, just drain and do not rinse in cold water.
  3. If pasta is to be used cold in salad, it is ready to be incorporated in the recipe as soon as it has cooled.
  4. If pasta is to be held, toss gently with a small amount of oil to keep it from sticking.
  5. Measure portions into mounds on trays. Cover with plastic film and refrigerate until service time.
  6. To serve, place the desired number of portions in a china cap and immerse in simmering water to reheat. Drain, plate, and add sauce.

☆Factors to Consider in Presenting

Starch and Cereal Dishes☆

**- Practicality

  • Balance
  • Unity
  • Texture
  • Flavors
  • Temperature**

☆Storing Starch and Cereal Dishes☆

Proper storage of food is very crucial in keeping food safe because the manner and temperature of storage will affect the food susceptibility to bacterial growth, other contaminants, and infestation. Storing food will not improve its quality, it will only delay the rate of deterioration, and thus, the proper period of storage should also be observed. FIFO (First In, First Out) in storing food is very important. Though it is a long- time method in storekeeping where the first food stored should be the first food to be out from the storage it is high time to make it a habit or put into practice. Write the expiry date, date received and date of storage to the food package and regularly check the expiration date. How to Store Pasta Noodles

  • Pasta is stored in airtight containers.
  • Dry noodles have a long storage life when properly packaged.
  • Improper storage causes the pasta to become moist, which leads to mildew.
  • Even without moisture, pasta can become stale if it's not stored correctly.
  • Proper storage ensures your pasta to always tastes its best. Dry Pasta
  • Remove the pasta from the store packaging if the noodles come in a box or other non-airtight container.
  • Place the noodles in a sealable plastic bag or other container that closes tightly. For long noodles, such as spaghetti, use a tall plastic storage container.
  • Seal the bag or screw the lid on tightly. Store the pasta in a cool, dry place. Dry pasta stores indefinitely but should be used within two years to prevent loss of flavor. Store dried egg noodles for up to six months. Dried pasta need not be refrigerated. It can be stored on the shelf in an airtight container in a dry area that is not exposed to extreme temperature. Dried pasta can be stored indefinitely and still be safe to eat but the USDA recommends storing dried pasta

for no more than two years to obtain the best quality. Cooked Pasta

  • Pour the noodles into a colander. Allow as much moisture as possible to drain. Noodles left in standing water become overly soft and mushy.
  • Sprinkle 1 tsp. salad oil over the noodles. Toss the pasta so the noodles are evenly coated in the oil. Salad oil prevents the pasta from sticking together.
  • Place the pasta in a tight-sealed container. Store in the refrigerator for three to five days.
  • Cooked pasta can be stored unsauced in an airtight container and refrigerated for 4 or 5 days while the sauce should be refrigerated separate from the pasta and can be stored for 6 or 7 days. If the pasta is stored together with the sauce, it should be eaten within 1-2 days.
  • When refrigerating or freezing cooked pasta, be sure it is stored in a well-sealed container so that it does not absorb any odor. Fresh Pasta
  • Fresh pasta should ideally be used on the same day as manufactured. It must be stored, keep it well-covered in the fridge, to minimize the risk of this happening. Frozen filled pastas will keep for up to three months if held at -18oC or lower.
  • Fresh pasta can be stored in the refrigerator for 2 or 3 days (frozen and stored for up to 2-3 months)
  • Homemade pasta can be stored in the refrigerator for 1 or 2 days or frozen for 2 to 3 months. Homemade pasta can also be allowed to dry thoroughly and then placed in a plastic bag or airtight container.
  • Stuffed pasta, such as ravioli, should be cooked within half an hour, otherwise it will begin to discolor and become damp.
  • If it is not going to be cooked immediately it should be placed on a lightly floured towel that is placed on a baking sheet, sprinkled lightly with flour, and then placed in the freezer. They can be stored for 8 or 9 months. Frozen Pasta
  • does not have to be thawed before it is cooked. Just place the frozen pasta into boiling water and reheat it. It will need to cook a little longer than unfrozen pasta. Tips & Warnings
  • Store pasta sauce separate from the noodles, otherwise the noodles will become mushy.
  • You can freeze cooked pasta, but it may be too soft once thawed. Use frozen pasta in baked dishes so the softer texture is not noticeable.

☆ Techniques for Storing Starch and

Cereal Dishes☆

To maintain the optimum freshness and quality of starch and cereals follow the given techniques:

  • Wheat should be stored in a dry and well-ventilated storeroom.
  • Flour should be removed from the sacks and wheeled bins with lids.
  • Flour bins should be of a type that can be easily cleaned.
  • Because of the fat content, the keeping quality of oat products needs extra care. They should be kept in containers with tight fitting lids and stored in a cool, well- ventilated storeroom.
  • Barley needs the same care in storage as oats.
  • Rice should be kept in tight-fitting containers in a cool, well-ventilated storeroom.
  • Tapioca and sago should be stored as rice.
  • Arrowroot is easily contaminated by strong smelling foods therefore it must be stored in air-tight tins.