neck
shoulder
chest
wrist
elbow
knee
2. Yes, you use
almost all
your muscles
in HIT.
It is intensive exercising for three minutes per week.
150 minutes.
muscles
fruit
100
vegetables
60
warm up
25
said (say)
told (tell)
told (tell)
weighed
use
'm eating
've lost
'll do
'm going to try
past perfect
past continuous
past perfect
would
was/were going to
I exercise on the stationary bike 120 minutes per week.
I believe that high-intensity training works because it makes your cardiovascular system work.
Yes, I would like to try high-intensity training because it uses most of the muscles.