SOCIAL DANCE- communal dances performed in
social gatherings in any given space.
Classifications:
Modern Standard Dances
Latin-American Dances
LATIN-AMERICAN DANCES
Worn costumes that are revealing, tight
sitting, sexy yet sophisticated.
Free in movements and can be
performed in close or open hold.
Can be determined through the costume
worn by the performing.
Can be easily determined by the nature
of movement.
Movement shows rhythmic expression,
sensual, and spicy style.
CATEGORIES OF LATIN-AMERICAN DANCES:
Chachacha – lively, fun, cheeky, and
playful dance originated in Cuba.
Samba – known to the simple forward
and backward steps and tilting, and
rocking body movements. Originated in
Brazil.
Paso doble – it is an energetic dance
modeled after the drama of the Spanish
bullfight. Originated in Spain.
Swing – known as energetic style of
dancing in which a dancer often lifts,
spins, and flips his or her partner.
Originated in USA.
Merengue - fun, fast, and easy dance
made up of simple steps. Composed of
a non-progressive dance, but can also
travel counterclockwise around the
floor. Originated in Dominican
Republic.
Rumba - recognized for the subtle side
to side hip movements with the erect
torso in Cuba. Originated in Cuba.
Salsa – a combination of many Latin and
Afro-Caribbean dances whose
movements was coming from the Cuban
Son, Cha-Cha-Cha, Mambo and other
dance forms. Originated in Cuba.
Jive/Boogie- very happy, hoppy, lively
dance, with many of knee-lifting,
bending, and rocking of the hips.
Originated in USA.
Mambo – recognized as fast and spicy
dance. Cuban motion, staccato
movement and expression of rhythm
through the body is noticeable.
Originated in Cuba.
MODERN STANDARD DANCES
Wear formal, ankle length gowns and
coat and tie.
Movements are restricted to close
ballroom position with partner.
CATEGORIES OF MODERN STANDARD DANCES:
Slow waltz - originated in Austria
Tango – originated in Argentina
Viennese waltz - originated in Vienna
Foxtrot - originated in USA
Quickstep – originated in USA
FITNESS SIDE OF SOCIAL DANCING
Has power to maintain and/or improve
fitness.
FITT PRINCIPLES
Frequency
Intensity
Time
Type of Activity
