TASK 2
Personal Development
1. Have you ever Gone on a trip all by yourself?
R// no, I haven't gone on a trip all by yourself because I feel
that the moment is less interesting because I think it is
better to be in the company of another person
2. Have you ever Had a mental breakdown ?
R// YES, I have Had a mental breakdowns, when I am very
stressed or when I have many things to do and I do not
understand them
3. Have you ever Read a book ?
R// no, i haven't read A COMPLETE BOOK BECAUSE I LOSE
MY INTEREST VERY EASY
4. Have you ever found a mindfulness technique that works for
you: meditation, journaling, yoga, etc.?
R// no i haven't becaused I don't like repetitive activities,
because I feel they become monotonous
5. Have you ever Set a crazy goal and achieve it.?
R// yes, I've tried many times but I have never succeeded
and that is frustrating for me
6. Have you ever Learnt a new language.?
R// yes, I have Kind of I know learnt some of the language
but not very well
7. Have you ever Developed your own morning routine.?
R// no, I haven´t developed my morning routine because
I'm too lazy
8. Have you ever learned to play an instrument or sing.?
R// Have you ever Get in the best shape of your life.
Health & Fitness
9. Have you ever Get in the best shape of your life.?
R/ Yes, i have only for a few months but that was many
years ago, I lost interest very quickly
10. Have you ever Find a type of exercise you love.
R/ once I found it but I did not have the support of my
parents because of my bad grades and I could not continue
practicing it
