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TSAC Chapter 1-----------TSAC Chapter 1
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Where did the TSAC start within? - correct answer NSCA when did TSAC orginiate? - correct answer 2005 Why was TSAC program developed - correct answer to reduce injury risk improve/maintain health increase specific areas of fitness what type of approach do TSAC facilitators use in their workouts plans? - correct answer evidence based approach what are the prereq. for a TSAC certification - correct answer must be 18 or older must have a high school diploma must have CPR and AED certifcate what must a TSAC facilitator do before designing a program? - correct answer observe tactical athletes doing their job what drives energy system preferences? - correct answer speed intensity drive The prerequisites to become a certified TSAC Facilitator include being 18 years or older, having a CPR/AED certification and what other component? A- postsecondary education B- another NSCA certification
C- high school diploma D- college coaching experience - correct answer c- high school diploma A TSAC Facilitator observes that a police officer my have to jump out of a car and hop a barricade to chase a suspect. Which of the following describes that type of analysis? A- holistic B- injury C- movement D- illness - correct answer c- movement Which of the following is a component of a tactical athlete's lifestyle that must be considered by a TSAC Facilitator when designing a program? A- seasonal training B- unpredictable training C- structured job demands D- protected environment - correct answer b- unpredictable training The role of a TSAC Facilitator includes all of the following except A- designing training programs B- preventing common injuries C- reinforcing physical preparedness D- providing nutrition counseling - correct answer d- providing nutrition counseling what is the major killer for firefighters? - correct answer sudden cardiac death