Tsac-F Chapter 1: Tactical Strength And
Conditioning An Overview Questions
And Answers With Verified Solutions
Latest Updated 2025
1. Prerequisites to become a certified TSAC Facilitator:
o High School Diploma or equivalent is required, along with being 18
years or older and having CPR/AED certification.
2. Component of a tactical athlete's lifestyle to consider when designing a
program:
o Unpredictable Schedule must be considered.
3. Type of analysis when a police officer may have to jump out of a car
and hop a barricade:
o This is an example of Movement analysis.
4. Role of a TSAC Facilitator:
o The role of a TSAC Facilitator does NOT include Providing
Nutrition counseling.
5. Description of the NSCA Tactical Strength and Conditioning Facilitator
program:
o The TSAC-F program educates professionals on how to train, direct,
and prepare tactical athletes to meet the physical demands of their
occupations.
6. What it means to be a tactical athlete:
o Tactical athletes use their minds and bodies to serve and protect
individuals, communities, states, countries, and themselves. They
must be prepared for any threat—physical, environmental, or
psychological.
7. Differences between tactical athletes and sport athletes:
o Sport athletes traditionally have more time and resources available.
8. How TSAC-F professionals prescribe training after specific testing:
