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Project advanced 9 final portfolio, Monografías, Ensayos de Inglés

Project advanced 9 final portfolio

Tipo: Monografías, Ensayos

2022/2023

Subido el 14/07/2023

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ALP 9
UNIT 8: HEALTH AND
FITNESS
VOCABULARY:
GRAMMAR:
LANGUAGE FUNCTION:
FALSE TIPS TO LOSE
WEIGHT:
Losing weight can
sometimes be beneficial to
health. But sometimes it is
difficult to get
rid of extra kilos and people
decide to use easy methods
to reduce sizes. But how
much
do you know about these
remedies or myths that
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ALP 9 UNIT 8: HEALTH AND FITNESS VOCABULARY: GRAMMAR: LANGUAGE FUNCTION: FALSE TIPS TO LOSE WEIGHT: Losing weight can sometimes be beneficial to health. But sometimes it is difficult to get rid of extra kilos and people decide to use easy methods to reduce sizes. But how much do you know about these remedies or myths that

promise to lose weight in a short time? That reminds me that many of these are fake, yet many people put their lives in danger by practicing them. Although being false, today I’m going to talk about some of false tips to lose weight. So, ladies and gentlemen who want to lose those extra pounds pay attention.

  1. Water with Lemon: It seems to me that this is

have are worsening gastritis, burning pain, pain in the esophagus and throat, etc. A lot of people came down with stomach ulcers.

  1. Girlders, Corsets, etc: Each of these options is a bad idea. Many women drop in on for this type of method even though it could hurt the body. In the first place, the girdles don't help to lose weight because the body is not a plasticine, In the second place, the

body needs to breathe in order to oxidize, and in the third place, the girdles cover the pores and do not let you breathe by eliminating toxins and cellulite could even form. Using them for a long time increases blood pressure, which implies greater cardiac work, and could cause heart attacks.

  1. Eliminate Meals or Intermittent Fasting: Several studies have said that people who

throwing out their health away. But speaking of this, what do I have to do to lose weight and not die trying? Things you should do if you want to lose weight: -First, it is important that you exercise minimum 3 times a week with a routine of weights and cardio, always drinking water. But Patricia i don't have time to exercise because I am study, work, etc. No problem

-Second, have you thought about going into a caloric deficit? for that it is necessary to eat fewer calories than are spent in the day, to reduce and maintain a balanced body weight. But it is a good idea that you do it next to a specialist.

  • Third and final. Although this in the end is the most important, which is to have a healthy and balanced diet and eat on time.

to reduce sizes. But how much do you know about these remedies or myths that promise to lose weight in a short time? That reminds me that many of these are fake, yet many people put their lives in danger by practicing them. Although being false, today I’m going to talk about some of false tips to lose weight. So, ladies and gentlemen who want to lose those extra pounds pay

attention.

  1. Water with Lemon: It seems to me that this is one of the most common remedies for weight loss. It is true that lemon water has benefits. but in fact, taking it excessively and without information can have harmful aspects for our health. After finding out, the experts say that it is due to the high level of acidity that the lemon has, and when taking

don't help to lose weight because the body is not a plasticine, In the second place, the body needs to breathe in order to oxidize, and in the third place, the girdles cover the pores and do not let you breathe by eliminating toxins and cellulite could even form. Using them for a long time increases blood pressure, which implies greater cardiac work, and could cause heart attacks.

  1. Eliminate Meals or Intermittent Fasting: Several studies have said that people who skip meals have more obesity problems than those who eat their meals on time. Does it make sense to you? That is why it is crucial that we eat every four hours, because in this way the mechanism is kept in constant operation. People who skip meals are constantly exposed to extreme fatigue, poor digestion,

But Patricia i don't have time to exercise because I am study, work, etc. No problem -Second, have you thought about going into a caloric deficit? for that it is necessary to eat fewer calories than are spent in the day, to reduce and maintain a balanced body weight. But it is a good idea that you do it next to a specialist.

  • Third and final. Although this in the end is the most

important, which is to have a healthy and balanced diet and eat on time. Well, that’s all I hope you liked my presentation thank you very much teacher and classmates for your time, UNIT 8: HEALTH AND FITNESS VOCABULARY: GRAMMAR:LANGUAGE FUNCTION: FALSE TIPS TO LOSE WEIGHT: Losing weight can sometimes be beneficial to health. But sometimes it is difficult to get rid of extra kilos and people decide to use easy methods to reduce sizes. But how much do you know about these remedies or myths that promise to lose weight in a short time? That reminds me that many of these are fake, yet many people put their lives in danger by practicing them. Although being false, today I’m going to talk about some of false tips to lose weight. So, ladies and gentlemen who want to lose those extra pounds pay attention.

  1. Water with Lemon: It seems to me that this is one of the most common remedies for weight loss. It is true that lemon water has benefits. but in fact, taking it excessively and without information can have harmful aspects for our health. After finding out, the experts say that it is due to the high level of acidity that the lemon has, and when taking it on an empty stomach, that acidity reaches the stomach. Some other illness they may have are worsening gastritis, burning pain, pain in the esophagus and throat, etc. A lot of people came down with stomach ulcers.
  2. Girlders, Corsets, etc: Each of these options is a bad idea. Many women drop in on for this type of method even though it could hurt the body. In the first place, the girdles don't help to lose weight because the body is not a plasticine, In the second place, the body needs to breathe in order to oxidize, and in the third place, the girdles cover the pores and do not let you breathe by eliminating toxins and cellulite could even form. Using them for a long time increases blood pressure, which implies greater cardiac work, and could cause heart attacks.
  3. Eliminate Meals or Intermittent Fasting: Several studies have said that people who skip meals have more obesity problems than those who eat their meals on time. Does it make sense to you? That is why it is crucial that we eat every four hours, because in this way the mechanism is kept in constant operation. People who skip meals are constantly exposed to extreme fatigue, poor digestion, chronic diseases, etc. Many people think that fasting is miraculous, but in reality, they are throwing out their health away. But speaking of this, what do I have to do to lose weight and not die trying? Things you should do if you want to lose weight:

As we entered Viña del Mar, we were greeted by the beautiful sight of oak and eucalyptus. These trees give beauty to the scenery. Then, we got out of the car and we reached the beach. The beach was surrounded by dense trees and it was very clean. I had been on many road trips, but none compare to this one. It was such a thrilling and adventurous trip. If we had had more time, we would have visited other places. speaking of visiting places By at this time next week I will have been traveling to Paracas to visit the Nazca lines. Prior to came back to Lima I'll buy some souvenirs. I hope that by the end of July, I will have finished my English lessons. I will have been taking the final exam by this time tomorrow. I hope I get a high score. Fortunately, at this time tomorrow, I will have canceled the payment of my new cell phone. By my next Birthday, I’ll be cooking Roasted duck. I can't wait to taste it!