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Manual de Construção: Banco de Extensão Dorsal, Manuais, Projetos, Pesquisas de Física

Este documento fornece detalhes técnicos e instruções passo a passo para construir um banco de extensão dorsal. Ele inclui uma lista de materiais, documentação 2d e instruções de montagem. Os componentes devem ser fabricados e soldados juntos de acordo com as medidas fornecidas.

Tipologia: Manuais, Projetos, Pesquisas

Antes de 2010

Compartilhado em 26/09/2022

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Project: Back Extension Bench Page 1 of 32
Back Extension Bench
NOTE: The measurements within this text and 2D documentation are given both in
millimeters and inches (in brackets). This website is based on ISO measurement unit system,
which is the international standard. I apologize to the people who use other measurement
units; but I believe that measurements given in millimeters and inches should be adequate for
everyone who would like to build this project.
Besides that, on today’s Internet it is easy to purchase the ruler containing all the
measurement units and overcome the difficulties of any kind.
Use various tools and clamps in process of welding, so you could weld the items together
with accuracy.
Make the components as given on drawings.
Project from www.craftsmanspace.com
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Project: Back Extension Bench Page 1 of 32

Back Extension Bench

NOTE: The measurements within this text and 2D documentation are given both in millimeters and inches (in brackets). This website is based on ISO measurement unit system, which is the international standard. I apologize to the people who use other measurement units; but I believe that measurements given in millimeters and inches should be adequate for everyone who would like to build this project. Besides that, on today’s Internet it is easy to purchase the ruler containing all the measurement units and overcome the difficulties of any kind.

Use various tools and clamps in process of welding, so you could weld the items together with accuracy.

Make the components as given on drawings.

Project: Back Extension Bench

Parts List

Project from www.craftsmanspace.com

Project: Back Extension Bench

Frame Components

Project from www.craftsmanspace.com

Project: Back Extension Bench

Project: Back Extension Bench

Project: Back Extension Bench

Project: Back Extension Bench

Project: Back Extension Bench

Project: Back Extension Bench

Project: Back Extension Bench

Project: Back Extension Bench

Standard Parts

Project from www.craftsmanspace.com

Project: Back Extension Bench Page 17 of 32

Assemblage Instruction

  1. Weld the Cover 60x40 (items 18) to the ends of Rectangular Tubing 60x40x4, Cut Lenght 200mm (items 2).

Project: Back Extension Bench Page 19 of 32

  1. Weld the Cover 60x40 (item 18) to the Rectangular Tubing 60x40x4, Cut Lenght 700mm (item 1).

Project: Back Extension Bench Page 20 of 32

  1. Weld the Holder (item 10) to the Leg 1 – Rectangular Tubing 50x50x4 (item 11).
    1. Weld the Holder (item 10) to the Leg 2 – Rectangular Tubing 50x50x4 (item 12).